Calendário de Dieta de iranfreitas - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2019
qua 24: 485 * 40%
Gord:
 
Prot:
 
Carbs:
26,20g
 
43,04g
 
21,12g
- -
ter 23: 1306 * 109%
Gord:
 
Prot:
 
Carbs:
75,46g
 
75,44g
 
80,35g
- -
seg 22: 1048 * 87%
Gord:
 
Prot:
 
Carbs:
79,33g
 
56,64g
 
34,01g
- -
dom 21: 852 * 71%
Gord:
 
Prot:
 
Carbs:
50,86g
 
53,28g
 
44,66g
- -
sáb 20: 830 * 69%
Gord:
 
Prot:
 
Carbs:
51,66g
 
65,81g
 
28,81g
- -
sex 19: 1155 * 96%
Gord:
 
Prot:
 
Carbs:
82,59g
 
66,55g
 
34,72g
- -
qui 18: 1221 * 102%
Gord:
 
Prot:
 
Carbs:
85,00g
 
93,84g
 
18,62g
- -
qua 17: 593 * 49%
Gord:
 
Prot:
 
Carbs:
28,23g
 
41,83g
 
43,63g
- -
ter 16: 904 * 75%
Gord:
 
Prot:
 
Carbs:
55,58g
 
45,32g
 
56,48g
- -
seg 15: 971 * 81%
Gord:
 
Prot:
 
Carbs:
67,06g
 
58,86g
 
31,57g
- -
sáb 13: 614 * 51%
Gord:
 
Prot:
 
Carbs:
40,79g
 
56,38g
 
4,23g
- -
sex 12: 529 * 44%
Gord:
 
Prot:
 
Carbs:
33,56g
 
50,38g
 
3,73g
- -
qui 11: 1095 * 91%
Gord:
 
Prot:
 
Carbs:
71,76g
 
100,40g
 
6,02g
- -
qua 10: 518 * 43%
Gord:
 
Prot:
 
Carbs:
20,85g
 
71,89g
 
9,72g
- -
ter 9: 1329 * 111%
Gord:
 
Prot:
 
Carbs:
72,78g
 
141,38g
 
27,14g
- -
seg 8: 552 * 46%
Gord:
 
Prot:
 
Carbs:
35,39g
 
45,58g
 
7,54g
- -
sáb 6: 728 * 61%
Gord:
 
Prot:
 
Carbs:
63,24g
 
35,64g
 
0,00g
- -
sex 5: 808 * 67%
Gord:
 
Prot:
 
Carbs:
44,41g
 
51,28g
 
51,55g
- -
qui 4: 1653 * 138%
Gord:
 
Prot:
 
Carbs:
122,79g
 
116,09g
 
12,28g
- -
novembro 2018
qui 8: 883 * 74%
Gord:
 
Prot:
 
Carbs:
59,75g
 
76,95g
 
4,11g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.