Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 5: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
10,64g |
|
28,93g |
|
-
|
-
|
| ter 4: |
957 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
39,83g |
|
97,70g |
|
2640*
|
 1683
|
| seg 3: |
859 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
54,20g |
|
68,98g |
|
2183*
|
1324
|
| maio 2024 |
| ter 28: |
605 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
28,05g |
|
77,92g |
|
-
|
-
|
| seg 27: |
1138 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
62,41g |
|
160,20g |
|
2183*
|
1045
|
| sáb 25: |
258 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
9,87g |
|
29,08g |
|
2183*
|
1925
|
| sex 24: |
1107 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
14,17g |
|
97,33g |
|
140,58g |
|
2192*
|
1085
|
| janeiro 2024 |
| ter 30: |
190 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,41g |
|
3,45g |
|
28,10g |
|
2563*
|
2373
|
| seg 29: |
741 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
40,57g |
|
93,56g |
|
2890*
|
2149
|
| sex 26: |
119 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,30g |
|
3,10g |
|
19,00g |
|
-
|
-
|
| qui 25: |
205 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,30g |
|
25,16g |
|
10,54g |
|
-
|
-
|
| qua 24: |
1056 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
59,42g |
|
178,78g |
|
2779*
|
1723
|
| ter 23: |
976 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
30,80g |
|
160,00g |
|
2535*
|
1559
|
| seg 22: |
595 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
37,39g |
|
54,68g |
|
2998*
|
2403
|
| sáb 20: |
139 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,03g |
|
3,92g |
|
28,04g |
|
-
|
-
|
| sex 19: |
1205 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
61,92g |
|
59,39g |
|
108,67g |
|
2757*
|
1552
|
| qui 18: |
543 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
38,05g |
|
55,58g |
|
-
|
-
|
| ter 16: |
476 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
29,43g |
|
49,20g |
|
2853*
|
2377
|
| dezembro 2023 |
| ter 19: |
650 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
36,31g |
|
38,70g |
|
-
|
-
|
| ter 12: |
869 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
47,69g |
|
135,81g |
|
2789*
|
1920
|
|
|
