Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
1319 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,11g |
|
81,41g |
|
110,47g |
|
-
|
-
|
| seg 10: |
1036 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
43,63g |
|
94,18g |
|
933*
|
 103
|
| dom 9: |
1246 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
68,98g |
|
114,81g |
|
903*
|
343
|
| sáb 8: |
930 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
36,36g |
|
96,01g |
|
954*
|
 24
|
| sex 7: |
756 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
40,14g |
|
71,37g |
|
66*
|
690
|
| qui 6: |
1273 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
57,29g |
|
122,27g |
|
375*
|
898
|
| qua 5: |
1075 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
58,70g |
|
118,98g |
|
824*
|
251
|
| ter 4: |
1013 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
78,02g |
|
35,61g |
|
15*
|
998
|
| seg 3: |
1390 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
58,89g |
|
161,53g |
|
1320*
|
70
|
| dom 2: |
-
|
-
|
|
38*
|
-
|
| sáb 1: |
-
|
-
|
|
23*
|
-
|
| maio 2024 |
| sex 31: |
-
|
-
|
|
355*
|
-
|
| qui 30: |
1018 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
46,29g |
|
129,44g |
|
766*
|
252
|
| qua 29: |
1251 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,78g |
|
61,33g |
|
124,40g |
|
1144*
|
107
|
| ter 28: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,90g |
|
17,60g |
|
3,37g |
|
386*
|
276
|
| seg 27: |
1319 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,96g |
|
51,87g |
|
104,29g |
|
783*
|
536
|
| dom 26: |
1296 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
60,15g |
|
64,16g |
|
99,49g |
|
279*
|
1017
|
| sáb 25: |
1022 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
42,12g |
|
117,98g |
|
987*
|
35
|
| sex 24: |
1283 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
55,93g |
|
99,36g |
|
809*
|
474
|
| qui 23: |
1028 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
52,81g |
|
91,52g |
|
740*
|
288
|
| qua 22: |
1117 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
49,89g |
|
127,66g |
|
935*
|
182
|
|
|
