Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| ter 11: |
1415 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,59g |
|
58,01g |
|
153,80g |
|
-
|
-
|
| seg 10: |
1491 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
82,50g |
|
174,00g |
|
-
|
-
|
| qui 6: |
1979 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,09g |
|
81,50g |
|
222,80g |
|
-
|
-
|
| sáb 1: |
449 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
9,31g |
|
42,14g |
|
-
|
-
|
| maio 2022 |
| qui 5: |
490 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
19,55g |
|
61,49g |
|
-
|
-
|
| qua 4: |
1508 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
72,17g |
|
185,48g |
|
-
|
-
|
| janeiro 2022 |
| ter 25: |
801 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
31,21g |
|
129,33g |
|
-
|
-
|
| novembro 2021 |
| dom 14: |
1695 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
88,85g |
|
205,95g |
|
-
|
-
|
| sex 12: |
817 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
24,90g |
|
146,76g |
|
-
|
-
|
| qui 11: |
1328 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
50,65g |
|
148,96g |
|
-
|
-
|
| qua 10: |
1537 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
52,19g |
|
212,32g |
|
-
|
-
|
| ter 9: |
1382 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
63,07g |
|
184,46g |
|
-
|
-
|
| seg 8: |
1743 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
65,37g |
|
280,15g |
|
-
|
-
|
| dom 7: |
1439 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
74,49g |
|
159,89g |
|
-
|
-
|
| sáb 6: |
1419 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
72,36g |
|
171,20g |
|
-
|
-
|
| sex 5: |
1280 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
50,80g |
|
176,02g |
|
2338*
|
 1058
|
| qui 4: |
1435 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
66,65g |
|
180,59g |
|
-
|
-
|
| qua 3: |
1039 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
65,64g |
|
104,53g |
|
2204*
|
1165
|
| outubro 2021 |
| ter 19: |
1362 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,48g |
|
52,90g |
|
173,46g |
|
-
|
-
|
| seg 18: |
1710 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,32g |
|
102,98g |
|
142,81g |
|
2122*
|
412
|
|
|
