Calendário de Dieta de camycampbell - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2018
sex 16: 1894 * 155%
Gord:
 
Prot:
 
Carbs:
105,22g
 
100,40g
 
143,14g
- -
qui 15: 536 * 44%
Gord:
 
Prot:
 
Carbs:
26,61g
 
45,87g
 
31,25g
- -
qua 14: 1755 * 143%
Gord:
 
Prot:
 
Carbs:
65,34g
 
99,14g
 
190,89g
- -
ter 13: 1830 150%
Gord:
 
Prot:
 
Carbs:
82,96g
 
98,16g
 
177,52g
- -
seg 12: 793 * 53%
Gord:
 
Prot:
 
Carbs:
47,13g
 
54,76g
 
36,09g
- -
dom 11: 1206 * 80%
Gord:
 
Prot:
 
Carbs:
66,69g
 
87,06g
 
71,07g
- -
sáb 10: 475 * 32%
Gord:
 
Prot:
 
Carbs:
13,35g
 
68,09g
 
23,66g
- -
qua 7: 573 * 38%
Gord:
 
Prot:
 
Carbs:
15,93g
 
83,14g
 
17,37g
- -
ter 6: 1061 * 71%
Gord:
 
Prot:
 
Carbs:
60,14g
 
77,59g
 
60,46g
- -
seg 5: 643 * 43%
Gord:
 
Prot:
 
Carbs:
40,81g
 
31,69g
 
43,76g
- -
dom 4: 1012 * 67%
Gord:
 
Prot:
 
Carbs:
52,75g
 
104,49g
 
28,88g
1955*  943
sáb 3: 894 * 60%
Gord:
 
Prot:
 
Carbs:
55,22g
 
73,20g
 
22,13g
- -
sex 2: 698 * 47%
Gord:
 
Prot:
 
Carbs:
42,01g
 
69,38g
 
5,45g
2406*  1708
qui 1: 1056 * 70%
Gord:
 
Prot:
 
Carbs:
66,14g
 
89,52g
 
25,74g
- -
janeiro 2018
qua 31: 993 * 66%
Gord:
 
Prot:
 
Carbs:
54,33g
 
74,62g
 
51,75g
- -
ter 30: 1030 * 69%
Gord:
 
Prot:
 
Carbs:
69,53g
 
67,77g
 
32,70g
- -
seg 29: 852 * 57%
Gord:
 
Prot:
 
Carbs:
63,72g
 
41,45g
 
21,57g
- -
dom 28: 585 * 39%
Gord:
 
Prot:
 
Carbs:
42,11g
 
41,31g
 
8,81g
- -
sáb 27: 1164 * 78%
Gord:
 
Prot:
 
Carbs:
64,35g
 
105,80g
 
38,02g
- -
sex 26: 1062 * 71%
Gord:
 
Prot:
 
Carbs:
58,83g
 
84,70g
 
53,07g
- -
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