Entradas Recentes de Alimentos e Exercícios
| novembro 2017 |
| qua 22: |
712 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
47,80g |
|
12,62g |
|
-
|
-
|
| qui 16: |
668 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
38,21g |
|
69,91g |
|
10,09g |
|
-
|
-
|
| qua 15: |
500 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
28,10g |
|
70,03g |
|
-
|
-
|
| sex 10: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
77,69g |
|
112,47g |
|
4,28g |
|
-
|
-
|
| qui 9: |
900 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
59,65g |
|
80,71g |
|
4,71g |
|
-
|
-
|
| qua 8: |
862 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
62,19g |
|
41,59g |
|
34,49g |
|
-
|
-
|
| ter 7: |
833 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
44,54g |
|
96,86g |
|
-
|
-
|
| seg 6: |
765 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
38,25g |
|
36,25g |
|
-
|
-
|
| sáb 4: |
948 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
63,27g |
|
82,60g |
|
25,91g |
|
-
|
-
|
| sex 3: |
1337 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
57,31g |
|
142,07g |
|
-
|
-
|
| qui 2: |
610 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
34,16g |
|
34,62g |
|
-
|
-
|
| qua 1: |
847 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
39,79g |
|
82,18g |
|
-
|
-
|
| outubro 2017 |
| ter 31: |
760 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
58,47g |
|
26,38g |
|
-
|
-
|
| seg 30: |
319 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,24g |
|
19,79g |
|
24,74g |
|
-
|
-
|
| sáb 28: |
229 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
13,32g |
|
9,10g |
|
-
|
-
|
| qui 26: |
242 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
1,00g |
|
48,00g |
|
-
|
-
|
| ter 24: |
686 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
57,38g |
|
20,09g |
|
-
|
-
|
| seg 23: |
393 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
32,98g |
|
30,54g |
|
-
|
-
|
| dom 22: |
131 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
10,89g |
|
10,94g |
|
-
|
-
|
| sáb 21: |
524 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
36,05g |
|
11,28g |
|
-
|
-
|
|
|
