Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| qua 27: |
476 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
19,03g |
|
51,19g |
|
-
|
-
|
| sex 22: |
597 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,15g |
|
31,26g |
|
77,67g |
|
-
|
-
|
| qui 21: |
1193 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
183,34g |
|
72,07g |
|
-
|
-
|
| ter 19: |
857 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
44,41g |
|
117,00g |
|
-
|
-
|
| seg 11: |
1486 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
117,86g |
|
220,02g |
|
-
|
-
|
| qui 7: |
300 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
27,60g |
|
1,50g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
549 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
21,59g |
|
73,55g |
|
-
|
-
|
| qua 29: |
502 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,76g |
|
35,37g |
|
73,32g |
|
-
|
-
|
| maio 2022 |
| sex 27: |
380 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
23,62g |
|
19,91g |
|
-
|
-
|
| sex 13: |
256 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,54g |
|
3,42g |
|
42,34g |
|
-
|
-
|
| qui 12: |
388 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
29,06g |
|
40,21g |
|
-
|
-
|
| qua 11: |
177 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
2,36g |
|
29,20g |
|
-
|
-
|
| ter 10: |
946 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
50,30g |
|
108,31g |
|
-
|
-
|
| novembro 2021 |
| sáb 13: |
1700 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
63,74g |
|
71,84g |
|
212,21g |
|
-
|
-
|
| sex 12: |
1237 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
41,42g |
|
126,07g |
|
-
|
-
|
| qui 11: |
833 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
30,00g |
|
83,00g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
326 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
25,03g |
|
38,81g |
|
-
|
-
|
| sex 15: |
1343 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
64,71g |
|
206,20g |
|
-
|
-
|
|
|
