Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| qua 5: |
783
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
47,25g |
|
8,67g |
|
-
|
-
|
| ter 4: |
783
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
47,25g |
|
8,67g |
|
-
|
-
|
| seg 3: |
261 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
14,00g |
|
2,25g |
|
-
|
-
|
| dom 2: |
445 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
0,57g |
|
0,00g |
|
-
|
-
|
| sáb 1: |
445 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
0,57g |
|
0,00g |
|
-
|
-
|
| novembro 2018 |
| sex 30: |
1186
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
115,09g |
|
23,57g |
|
2,25g |
|
-
|
-
|
| sáb 17: |
1662
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
165,63g |
|
26,30g |
|
3,60g |
|
-
|
-
|
| sex 16: |
1303
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
136,16g |
|
12,92g |
|
3,83g |
|
-
|
-
|
| qua 14: |
656
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
23,57g |
|
2,25g |
|
-
|
-
|
| ter 13: |
1185
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
112,09g |
|
32,57g |
|
6,00g |
|
-
|
-
|
| seg 12: |
1015
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
110,09g |
|
0,57g |
|
0,00g |
|
-
|
-
|
| dom 11: |
1132
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
91,12g |
|
41,05g |
|
34,27g |
|
-
|
-
|
| qui 8: |
545
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
1,14g |
|
2,25g |
|
-
|
-
|
| qua 7: |
483
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
1,18g |
|
2,61g |
|
-
|
-
|
| ter 6: |
616
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
23,57g |
|
2,25g |
|
-
|
-
|
| seg 5: |
516
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
0,57g |
|
2,25g |
|
-
|
-
|
| dom 4: |
1469
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
140,16g |
|
25,06g |
|
5,05g |
|
-
|
-
|
| sáb 3: |
670 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
72,18g |
|
1,50g |
|
0,00g |
|
-
|
-
|
| sex 2: |
670
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
72,18g |
|
1,14g |
|
0,00g |
|
-
|
-
|
| qui 1: |
225 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
0,57g |
|
0,00g |
|
-
|
-
|
|
|
