Calendário de Dieta de noe.smile - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2017
dom 20: 2070 * 103%
Gord:
 
Prot:
 
Carbs:
61,77g
 
76,55g
 
308,37g
- -
sáb 19: 2803 * 140%
Gord:
 
Prot:
 
Carbs:
56,03g
 
101,34g
 
462,97g
- -
sex 18: 2418 * 121%
Gord:
 
Prot:
 
Carbs:
81,00g
 
104,34g
 
320,73g
- -
qui 17: 2585 * 129%
Gord:
 
Prot:
 
Carbs:
77,61g
 
95,88g
 
389,24g
1840*  745
qua 16: 1880 * 94%
Gord:
 
Prot:
 
Carbs:
59,61g
 
76,62g
 
266,96g
2407*  527
ter 15: 2003 * 100%
Gord:
 
Prot:
 
Carbs:
40,85g
 
75,36g
 
349,84g
1934*  69
seg 14: 2036 * 102%
Gord:
 
Prot:
 
Carbs:
87,39g
 
94,76g
 
225,36g
- -
dom 13: 2623 * 131%
Gord:
 
Prot:
 
Carbs:
103,28g
 
96,74g
 
335,44g
- -
sáb 12: 2107 * 105%
Gord:
 
Prot:
 
Carbs:
63,84g
 
71,93g
 
313,72g
3415*  1308
sex 11: 1840 * 92%
Gord:
 
Prot:
 
Carbs:
115,10g
 
84,15g
 
129,93g
1572*  268
qui 10: 2322 * 116%
Gord:
 
Prot:
 
Carbs:
101,47g
 
131,98g
 
220,90g
- -
qua 9: 2335 * 117%
Gord:
 
Prot:
 
Carbs:
100,24g
 
89,30g
 
278,18g
1840*  495
ter 8: 1796 * -
Gord:
 
Prot:
 
Carbs:
78,73g
 
69,43g
 
213,81g
2056*  260
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