Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qui 13: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
55,79g |
|
46,09g |
|
53,71g |
|
24*
|
 882
|
| qua 12: |
-
|
-
|
|
104*
|
-
|
| ter 11: |
-
|
-
|
|
95*
|
-
|
| seg 10: |
1225 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
58,43g |
|
93,50g |
|
12*
|
1213
|
| dom 9: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
77,09g |
|
55,17g |
|
156,24g |
|
29*
|
1496
|
| sáb 8: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
92,68g |
|
76,75g |
|
105,77g |
|
31*
|
1524
|
| sex 7: |
1284 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
47,38g |
|
160,45g |
|
22*
|
1262
|
| qui 6: |
1973 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
110,29g |
|
76,27g |
|
165,65g |
|
236*
|
1737
|
| qua 5: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,14g |
|
74,77g |
|
79,81g |
|
25*
|
1254
|
| ter 4: |
1108 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
41,74g |
|
97,95g |
|
21*
|
1087
|
| seg 3: |
1409 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,64g |
|
64,37g |
|
137,63g |
|
45*
|
1364
|
| novembro 2021 |
| seg 8: |
256 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,26g |
|
10,59g |
|
30,78g |
|
-
|
-
|
| maio 2021 |
| sáb 1: |
800 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,15g |
|
27,59g |
|
80,46g |
|
-
|
-
|
| abril 2021 |
| qua 28: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
49,82g |
|
167,01g |
|
-
|
-
|
| ter 27: |
1129 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,21g |
|
46,11g |
|
86,16g |
|
-
|
-
|
| seg 26: |
997 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
29,30g |
|
124,22g |
|
2066*
|
 1069
|
| dom 25: |
910 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
37,14g |
|
83,55g |
|
-
|
-
|
| sáb 24: |
929 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
40,08g |
|
99,44g |
|
-
|
-
|
| sex 23: |
970 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
49,73g |
|
84,89g |
|
-
|
-
|
| qui 22: |
918 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
66,40g |
|
74,35g |
|
2066*
|
1148
|
| qua 21: |
1136 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
61,85g |
|
123,75g |
|
2201*
|
1065
|
| ter 20: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,50g |
|
48,21g |
|
133,84g |
|
-
|
-
|
|
|
