Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 28: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
2,99g |
|
54,25g |
|
-
|
-
|
| sáb 25: |
845 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
40,16g |
|
109,12g |
|
-
|
-
|
| sex 24: |
211 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
6,00g |
|
26,05g |
|
-
|
-
|
| qui 23: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
54,84g |
|
97,01g |
|
-
|
-
|
| qua 22: |
956 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
56,58g |
|
89,29g |
|
-
|
-
|
| ter 21: |
1010 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
88,13g |
|
55,53g |
|
2436*
|
 1426
|
| seg 20: |
805 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
50,93g |
|
51,66g |
|
-
|
-
|
| dom 19: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
22,06g |
|
60,18g |
|
-
|
-
|
| sáb 18: |
885 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
55,98g |
|
104,01g |
|
-
|
-
|
| sex 17: |
1205 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
37,41g |
|
152,04g |
|
-
|
-
|
| qua 15: |
934 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
56,35g |
|
82,23g |
|
-
|
-
|
| ter 14: |
829 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
61,98g |
|
93,84g |
|
-
|
-
|
| seg 13: |
-
|
-
|
|
2932*
|
-
|
| dom 12: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
58,48g |
|
184,44g |
|
-
|
-
|
| sáb 11: |
297 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,54g |
|
14,07g |
|
30,92g |
|
-
|
-
|
| qui 9: |
499 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
59,37g |
|
26,42g |
|
-
|
-
|
| ter 7: |
553 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
32,14g |
|
54,18g |
|
-
|
-
|
| dom 5: |
1032 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
58,56g |
|
75,95g |
|
-
|
-
|
| sáb 4: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,82g |
|
96,54g |
|
76,24g |
|
-
|
-
|
| sex 3: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
48,50g |
|
121,07g |
|
-
|
-
|
| qui 2: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,39g |
|
61,07g |
|
34,78g |
|
-
|
-
|
|
|
