Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qua 13: |
954 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
3820,32g |
|
3735,22g |
|
153,01g |
|
-
|
-
|
| março 2021 |
| ter 30: |
559 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
3803,73g |
|
3709,83g |
|
113,65g |
|
2180*
|
 1621
|
| seg 29: |
636 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
7603,46g |
|
7407,09g |
|
123,82g |
|
1732*
|
1096
|
| dom 28: |
632 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
7609,55g |
|
7410,61g |
|
108,12g |
|
-
|
-
|
| sáb 27: |
210 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,32g |
|
0,97g |
|
55,23g |
|
1694*
|
1484
|
| fevereiro 2021 |
| sáb 27: |
899 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
43,69g |
|
93,55g |
|
-
|
-
|
| sex 26: |
394 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
7,81g |
|
40,60g |
|
-
|
-
|
| qua 24: |
637 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
42,25g |
|
87,29g |
|
-
|
-
|
| ter 23: |
863 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,22g |
|
66,54g |
|
109,95g |
|
2272*
|
1409
|
| seg 22: |
657 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
49,04g |
|
93,21g |
|
1936*
|
1279
|
| dom 21: |
488 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
22,70g |
|
77,78g |
|
2369*
|
1881
|
| sáb 20: |
1282 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
22,57g |
|
65,61g |
|
179,94g |
|
1936*
|
654
|
| sex 19: |
886 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
79,82g |
|
107,63g |
|
-
|
-
|
| qui 18: |
731 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
75,50g |
|
81,98g |
|
2323*
|
1592
|
| seg 8: |
-
|
-
|
|
2305*
|
-
|
| janeiro 2021 |
| sáb 30: |
1258 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
49,41g |
|
196,62g |
|
-
|
-
|
| dezembro 2020 |
| sex 25: |
254 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,28g |
|
4,95g |
|
48,52g |
|
-
|
-
|
| qui 24: |
1677 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
60,04g |
|
246,51g |
|
-
|
-
|
| qua 23: |
1683 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
48,34g |
|
299,64g |
|
1855*
|
172
|
| ter 22: |
969 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
36,11g |
|
110,32g |
|
2361*
|
1392
|
| outubro 2020 |
| seg 5: |
1099 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
53,57g |
|
102,74g |
|
-
|
-
|
|
|
