Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
1083 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
57,82g |
|
117,33g |
|
-
|
-
|
| qui 30: |
1364 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
73,91g |
|
142,99g |
|
-
|
-
|
| qua 29: |
1443 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
88,14g |
|
134,74g |
|
-
|
-
|
| ter 28: |
614 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
30,81g |
|
83,35g |
|
-
|
-
|
| qua 22: |
897 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
47,36g |
|
108,74g |
|
-
|
-
|
| seg 20: |
964 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
87,01g |
|
83,55g |
|
-
|
-
|
| qua 15: |
1351 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,40g |
|
94,16g |
|
105,79g |
|
-
|
-
|
| ter 14: |
1345 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,19g |
|
93,66g |
|
133,77g |
|
-
|
-
|
| dom 12: |
305 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,89g |
|
5,70g |
|
54,95g |
|
-
|
-
|
| sex 10: |
1129 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,43g |
|
90,35g |
|
118,32g |
|
-
|
-
|
| qui 9: |
1505 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
70,96g |
|
123,16g |
|
93,61g |
|
-
|
-
|
| qua 8: |
1240 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,74g |
|
108,60g |
|
63,36g |
|
-
|
-
|
| ter 7: |
2215 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
132,89g |
|
107,35g |
|
144,14g |
|
-
|
-
|
| seg 6: |
1504 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,75g |
|
139,64g |
|
55,35g |
|
-
|
-
|
| sex 3: |
1376 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,72g |
|
80,98g |
|
104,08g |
|
-
|
-
|
| qui 2: |
1590 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
79,05g |
|
125,51g |
|
89,35g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
415 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,44g |
|
13,70g |
|
37,37g |
|
-
|
-
|
| sex 19: |
403 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
21,80g |
|
38,81g |
|
-
|
-
|
| seg 15: |
622 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
50,59g |
|
28,72g |
|
-
|
-
|
| seg 1: |
428 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
19,13g |
|
54,14g |
|
-
|
-
|
|
|
