Calendário de Dieta de Edislaine - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2017
sex 28: 1061 * 59%
Gord:
 
Prot:
 
Carbs:
27,36g
 
36,43g
 
167,11g
- -
qui 27: 531 * 30%
Gord:
 
Prot:
 
Carbs:
22,58g
 
21,96g
 
62,35g
- -
qua 26: 1109 * 62%
Gord:
 
Prot:
 
Carbs:
38,14g
 
60,58g
 
128,93g
- -
ter 25: 1178 * 65%
Gord:
 
Prot:
 
Carbs:
29,23g
 
50,99g
 
183,37g
- -
seg 24: 887 * 49%
Gord:
 
Prot:
 
Carbs:
41,66g
 
57,69g
 
73,43g
- -
dom 23: 2108 * 117%
Gord:
 
Prot:
 
Carbs:
55,91g
 
108,56g
 
299,01g
- -
sáb 22: 1701 * 94%
Gord:
 
Prot:
 
Carbs:
75,70g
 
133,30g
 
116,44g
- -
sex 21: 1374 * 76%
Gord:
 
Prot:
 
Carbs:
64,54g
 
69,23g
 
141,47g
- -
qui 20: 1750 * 97%
Gord:
 
Prot:
 
Carbs:
77,28g
 
76,82g
 
203,98g
- -
qua 19: 1042 * 58%
Gord:
 
Prot:
 
Carbs:
55,56g
 
71,56g
 
65,25g
- -
ter 18: 1375 * 76%
Gord:
 
Prot:
 
Carbs:
49,98g
 
66,41g
 
175,62g
- -
seg 17: 1163 * 65%
Gord:
 
Prot:
 
Carbs:
38,61g
 
66,92g
 
139,30g
- -
dom 16: 787 * 44%
Gord:
 
Prot:
 
Carbs:
22,09g
 
23,40g
 
107,05g
- -
sáb 15: 885 * 49%
Gord:
 
Prot:
 
Carbs:
27,47g
 
48,34g
 
114,34g
- -
sex 14: 1842 * 102%
Gord:
 
Prot:
 
Carbs:
39,35g
 
101,95g
 
265,50g
- -
qui 13: 1561 * 87%
Gord:
 
Prot:
 
Carbs:
63,97g
 
76,91g
 
176,39g
- -
qua 12: 1332 * 74%
Gord:
 
Prot:
 
Carbs:
41,12g
 
94,56g
 
148,71g
- -
ter 11: 1364 * 76%
Gord:
 
Prot:
 
Carbs:
51,12g
 
72,80g
 
160,69g
- -
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