Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
42,18g |
|
83,81g |
|
-
|
-
|
| qua 24: |
244 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
13,87g |
|
20,13g |
|
-
|
-
|
| ter 23: |
1308 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
76,97g |
|
106,93g |
|
45,00g |
|
-
|
-
|
| março 2023 |
| qui 2: |
906 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
30,46g |
|
149,46g |
|
-
|
-
|
| agosto 2021 |
| sáb 28: |
371 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
14,80g |
|
37,99g |
|
-
|
-
|
| sex 27: |
929 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,64g |
|
42,59g |
|
81,30g |
|
585*
|
 344
|
| qui 26: |
1066 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
74,01g |
|
59,00g |
|
-
|
-
|
| qua 25: |
1221 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
52,57g |
|
71,20g |
|
115,31g |
|
-
|
-
|
| ter 24: |
901 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
52,56g |
|
87,69g |
|
-
|
-
|
| junho 2021 |
| qui 10: |
719 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
22,41g |
|
121,77g |
|
-
|
-
|
| qua 9: |
960 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
35,11g |
|
104,20g |
|
-
|
-
|
| fevereiro 2021 |
| sex 19: |
-
|
-
|
|
4*
|
-
|
| qui 18: |
1360 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
62,58g |
|
45,54g |
|
151,62g |
|
153*
|
1207
|
| qua 17: |
-
|
-
|
|
311*
|
-
|
| ter 16: |
-
|
-
|
|
63*
|
-
|
| seg 15: |
988 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,89g |
|
73,58g |
|
68,59g |
|
101*
|
887
|
| dom 14: |
617 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
38,88g |
|
62,48g |
|
434*
|
183
|
| sáb 13: |
1025 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
51,09g |
|
103,70g |
|
528*
|
497
|
| sex 12: |
1078 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
54,32g |
|
129,92g |
|
392*
|
686
|
| qui 11: |
933 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
48,43g |
|
120,07g |
|
374*
|
559
|
| qua 10: |
255 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
9,55g |
|
30,54g |
|
509*
|
 254
|
| ter 9: |
1053 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
63,38g |
|
92,14g |
|
31*
|
1022
|
| seg 8: |
1054 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
35,47g |
|
141,66g |
|
60*
|
994
|
|
|
