Entradas Recentes de Alimentos e Exercícios
| outubro 2017 |
| qui 5: |
427 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
35,63g |
|
30,63g |
|
-
|
-
|
| qua 4: |
619 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
39,96g |
|
46,07g |
|
-
|
-
|
| ter 3: |
508 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,65g |
|
40,56g |
|
36,26g |
|
-
|
-
|
| seg 2: |
667 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
34,11g |
|
82,86g |
|
-
|
-
|
| dom 1: |
637 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
51,90g |
|
73,25g |
|
-
|
-
|
| setembro 2017 |
| qui 28: |
377 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,11g |
|
20,44g |
|
35,29g |
|
-
|
-
|
| qua 27: |
520 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
40,15g |
|
52,00g |
|
-
|
-
|
| ter 26: |
397 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
36,16g |
|
22,86g |
|
-
|
-
|
| seg 25: |
435 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
39,81g |
|
30,01g |
|
-
|
-
|
| sáb 23: |
711 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
34,83g |
|
61,60g |
|
-
|
-
|
| qui 21: |
539 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
22,72g |
|
61,18g |
|
-
|
-
|
| qua 20: |
374 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,23g |
|
15,66g |
|
52,96g |
|
-
|
-
|
| ter 19: |
465 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
40,92g |
|
35,26g |
|
-
|
-
|
| seg 18: |
519 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
36,74g |
|
29,31g |
|
-
|
-
|
| dom 17: |
496 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
46,92g |
|
31,30g |
|
-
|
-
|
| sáb 16: |
434 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
15,60g |
|
59,83g |
|
-
|
-
|
| sex 15: |
181 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
22,70g |
|
14,00g |
|
-
|
-
|
| qui 14: |
427 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
40,24g |
|
36,91g |
|
-
|
-
|
| qua 13: |
598 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
26,23g |
|
61,32g |
|
-
|
-
|
| ter 12: |
400 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
29,48g |
|
44,13g |
|
-
|
-
|
|
|
