Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sex 7: |
877 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
44,62g |
|
117,45g |
|
-
|
-
|
| qui 6: |
1441 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
67,31g |
|
185,38g |
|
-
|
-
|
| qua 5: |
1121 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
58,12g |
|
124,47g |
|
-
|
-
|
| fevereiro 2021 |
| sáb 27: |
231 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
7,38g |
|
31,87g |
|
-
|
-
|
| qua 24: |
1018 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
29,63g |
|
152,94g |
|
-
|
-
|
| janeiro 2021 |
| sáb 23: |
1071 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
28,43g |
|
178,65g |
|
-
|
-
|
| outubro 2020 |
| ter 6: |
477 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
26,80g |
|
50,53g |
|
-
|
-
|
| sex 2: |
1387 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
57,08g |
|
191,44g |
|
-
|
-
|
| setembro 2020 |
| qui 24: |
962 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
47,70g |
|
111,99g |
|
-
|
-
|
| seg 21: |
512 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,55g |
|
11,53g |
|
70,16g |
|
-
|
-
|
| dom 20: |
1173 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
45,70g |
|
92,24g |
|
-
|
-
|
| março 2020 |
| seg 2: |
519 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
29,51g |
|
40,24g |
|
-
|
-
|
| fevereiro 2020 |
| sex 28: |
1539 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
88,32g |
|
111,95g |
|
72,46g |
|
-
|
-
|
| qua 26: |
855 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
51,81g |
|
74,98g |
|
-
|
-
|
| qui 13: |
884 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
88,95g |
|
26,21g |
|
-
|
-
|
| qua 12: |
1354 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,26g |
|
35,79g |
|
209,42g |
|
-
|
-
|
| ter 11: |
900 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
67,03g |
|
78,71g |
|
-
|
-
|
| seg 10: |
1476 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
76,69g |
|
151,74g |
|
-
|
-
|
| sex 7: |
333 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
12,31g |
|
45,14g |
|
-
|
-
|
| qui 6: |
342 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
17,50g |
|
35,27g |
|
-
|
-
|
|
|
