Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 21: |
1009 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,93g |
|
70,61g |
|
62,14g |
|
-
|
-
|
| qua 20: |
1529 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
76,77g |
|
197,71g |
|
-
|
-
|
| ter 19: |
1475 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,47g |
|
65,75g |
|
183,45g |
|
-
|
-
|
| seg 11: |
1235 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
64,23g |
|
127,78g |
|
-
|
-
|
| dom 10: |
900 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
49,27g |
|
124,26g |
|
-
|
-
|
| qui 7: |
404 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
26,33g |
|
10,98g |
|
-
|
-
|
| qua 6: |
1393 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
95,03g |
|
93,26g |
|
-
|
-
|
| seg 4: |
1762 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,16g |
|
88,18g |
|
196,88g |
|
-
|
-
|
| sex 1: |
1245 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
49,77g |
|
164,46g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1507 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,56g |
|
96,46g |
|
156,27g |
|
-
|
-
|
| dezembro 2018 |
| sex 28: |
152 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
6,36g |
|
23,06g |
|
2482*
|
 2330
|
| qui 27: |
1816 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
59,39g |
|
268,62g |
|
2452*
|
636
|
| qua 26: |
1576 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
52,97g |
|
263,71g |
|
3006*
|
1430
|
| outubro 2018 |
| seg 8: |
500 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
9,44g |
|
103,14g |
|
-
|
-
|
| julho 2018 |
| ter 31: |
1646 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
24,33g |
|
339,23g |
|
-
|
-
|
| seg 30: |
1752 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
38,79g |
|
345,62g |
|
2972*
|
1220
|
| dom 29: |
-
|
-
|
|
2434*
|
-
|
| sáb 28: |
-
|
-
|
|
4027*
|
-
|
| sex 27: |
-
|
-
|
|
2815*
|
-
|
| qui 26: |
193 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
5,19g |
|
22,12g |
|
-
|
-
|
| qua 25: |
2431 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
84,43g |
|
57,29g |
|
371,47g |
|
2774*
|
343
|
| ter 24: |
3219 *
|
179%
|
Gord: |
|
Prot: |
|
Carbs: |
119,28g |
|
86,01g |
|
465,03g |
|
2760*
|
 459
|
| seg 23: |
1818 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,43g |
|
43,68g |
|
300,07g |
|
2591*
|
773
|
|
|
