Calendário de Dieta de Angel@fit - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2018
seg 8: 1014 * 46%
Gord:
 
Prot:
 
Carbs:
66,00g
 
25,80g
 
78,00g
- -
dezembro 2017
sex 1: 764 * 35%
Gord:
 
Prot:
 
Carbs:
32,36g
 
70,44g
 
59,28g
1826*  1062
novembro 2017
dom 19: 633 * 29%
Gord:
 
Prot:
 
Carbs:
30,49g
 
27,14g
 
79,53g
- -
sáb 18: 1175 * 53%
Gord:
 
Prot:
 
Carbs:
50,20g
 
94,40g
 
115,84g
- -
sex 17: 1223 * 56%
Gord:
 
Prot:
 
Carbs:
46,32g
 
84,75g
 
121,66g
- -
qui 16: 1268 * 58%
Gord:
 
Prot:
 
Carbs:
42,58g
 
78,85g
 
151,22g
1911*  643
qua 15: 1470 * 67%
Gord:
 
Prot:
 
Carbs:
81,56g
 
131,30g
 
57,59g
1785*  315
sáb 11: 859 * 39%
Gord:
 
Prot:
 
Carbs:
41,31g
 
49,32g
 
84,67g
- -
sex 10: 1174 * 53%
Gord:
 
Prot:
 
Carbs:
72,34g
 
88,78g
 
70,70g
1778*  604
qui 9: 1434 * 65%
Gord:
 
Prot:
 
Carbs:
46,46g
 
59,82g
 
197,29g
1967*  533
dom 5: 1048 * 48%
Gord:
 
Prot:
 
Carbs:
53,24g
 
62,29g
 
78,16g
- -
sáb 4: 1141 * 52%
Gord:
 
Prot:
 
Carbs:
53,28g
 
135,90g
 
26,54g
1745*  604
sex 3: 1712 * 78%
Gord:
 
Prot:
 
Carbs:
79,92g
 
125,78g
 
129,83g
1878*  166
qui 2: 1630 * 74%
Gord:
 
Prot:
 
Carbs:
71,18g
 
72,04g
 
123,12g
1572*  58
qua 1: 1223 * 56%
Gord:
 
Prot:
 
Carbs:
37,07g
 
66,13g
 
161,84g
1878*  655
outubro 2017
ter 31: 305 * 17%
Gord:
 
Prot:
 
Carbs:
8,36g
 
7,91g
 
54,58g
- -
dom 29: 871 * 48%
Gord:
 
Prot:
 
Carbs:
58,30g
 
52,03g
 
40,10g
- -
sáb 28: 700 * 39%
Gord:
 
Prot:
 
Carbs:
21,39g
 
85,46g
 
38,72g
- -
qui 26: - - 1911* -
qua 25: 1585 * 88%
Gord:
 
Prot:
 
Carbs:
69,18g
 
96,89g
 
153,01g
- -
ter 24: 627 * 35%
Gord:
 
Prot:
 
Carbs:
32,51g
 
35,63g
 
46,16g
1878*  1251
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.