Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 24: |
1919 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,22g |
|
104,57g |
|
226,45g |
|
-
|
-
|
| seg 23: |
1443 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
86,39g |
|
189,02g |
|
-
|
-
|
| dom 22: |
1226 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
48,78g |
|
118,05g |
|
74,27g |
|
-
|
-
|
| sáb 21: |
1537 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
176,65g |
|
99,55g |
|
326*
|
 1211
|
| sex 20: |
1575 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
84,62g |
|
217,84g |
|
-
|
-
|
| qui 19: |
2897 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
106,31g |
|
176,39g |
|
304,21g |
|
1876*
|
1021
|
| qua 18: |
1775 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
76,69g |
|
110,87g |
|
162,30g |
|
-
|
-
|
| sex 13: |
1442 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
86,38g |
|
193,12g |
|
1876*
|
 434
|
| qui 12: |
1129 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
77,39g |
|
122,95g |
|
-
|
-
|
| qua 11: |
1104 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
68,97g |
|
135,54g |
|
1559*
|
455
|
| ter 10: |
2310 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
99,08g |
|
139,05g |
|
354,83g |
|
-
|
-
|
| seg 9: |
1226 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
73,06g |
|
208,93g |
|
1002*
|
224
|
| dom 8: |
1852 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
111,99g |
|
191,01g |
|
-
|
-
|
| sáb 7: |
876 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
57,74g |
|
105,43g |
|
-
|
-
|
| sex 6: |
1483 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
79,47g |
|
185,92g |
|
-
|
-
|
| qui 5: |
1566 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
73,01g |
|
241,72g |
|
1168*
|
398
|
| qua 4: |
2270 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,70g |
|
100,86g |
|
355,02g |
|
-
|
-
|
| ter 3: |
1575 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
60,77g |
|
80,46g |
|
182,36g |
|
1077*
|
498
|
| julho 2020 |
| seg 13: |
461 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
22,77g |
|
26,31g |
|
-
|
-
|
| dom 12: |
3368 *
|
231%
|
Gord: |
|
Prot: |
|
Carbs: |
121,05g |
|
94,39g |
|
284,88g |
|
-
|
-
|
|
|
