Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| ter 22: |
670 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,39g |
|
44,83g |
|
48,44g |
|
-
|
-
|
| agosto 2021 |
| qua 11: |
609 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
48,77g |
|
53,27g |
|
-
|
-
|
| ter 10: |
1440 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
85,37g |
|
191,00g |
|
-
|
-
|
| seg 9: |
1191 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
55,10g |
|
143,06g |
|
-
|
-
|
| outubro 2020 |
| qui 29: |
661 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,32g |
|
16,29g |
|
137,79g |
|
-
|
-
|
| qua 28: |
572 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
29,31g |
|
91,56g |
|
-
|
-
|
| ter 27: |
1169 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
66,86g |
|
143,96g |
|
-
|
-
|
| sex 23: |
1290 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
58,63g |
|
35,24g |
|
156,50g |
|
-
|
-
|
| qui 22: |
1077 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
59,93g |
|
138,37g |
|
-
|
-
|
| qua 21: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
68,72g |
|
135,90g |
|
-
|
-
|
| ter 20: |
1043 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
65,83g |
|
140,23g |
|
-
|
-
|
| outubro 2019 |
| qui 24: |
529 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
8,08g |
|
47,21g |
|
-
|
-
|
| qua 23: |
400 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
37,81g |
|
17,79g |
|
-
|
-
|
| qui 17: |
329 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,79g |
|
15,24g |
|
40,67g |
|
-
|
-
|
| qua 16: |
294 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,88g |
|
12,41g |
|
39,54g |
|
-
|
-
|
| qui 10: |
717 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
60,21g |
|
48,07g |
|
-
|
-
|
| qua 9: |
1150 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
72,63g |
|
69,48g |
|
66,30g |
|
2650*
|
 1500
|
| ter 8: |
1124 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,07g |
|
77,38g |
|
91,50g |
|
-
|
-
|
| seg 7: |
791 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
51,66g |
|
24,37g |
|
-
|
-
|
| sex 4: |
245 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
6,98g |
|
45,23g |
|
-
|
-
|
|
|
