Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
214 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
11,95g |
|
5,94g |
|
-
|
-
|
| março 2024 |
| qua 27: |
-
|
-
|
|
2264*
|
-
|
| ter 26: |
12 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,09g |
|
0,59g |
|
1,78g |
|
3262*
|
 3250
|
| janeiro 2024 |
| qui 18: |
423 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
16,00g |
|
56,39g |
|
-
|
-
|
| qua 17: |
-
|
-
|
|
2713*
|
-
|
| ter 16: |
856 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
43,93g |
|
108,40g |
|
-
|
-
|
| ter 9: |
1004 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
30,65g |
|
69,27g |
|
114,11g |
|
-
|
-
|
| seg 8: |
126 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
2,04g |
|
18,25g |
|
-
|
-
|
| sáb 6: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,05g |
|
4,86g |
|
24,89g |
|
-
|
-
|
| sex 5: |
132 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
5,14g |
|
24,98g |
|
-
|
-
|
| setembro 2018 |
| sex 28: |
247 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,35g |
|
10,18g |
|
22,09g |
|
2743*
|
2496
|
| ter 25: |
463 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
22,96g |
|
44,31g |
|
-
|
-
|
| qui 20: |
1051 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
71,12g |
|
69,51g |
|
-
|
-
|
| julho 2018 |
| ter 31: |
379 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
36,60g |
|
28,66g |
|
-
|
-
|
| seg 30: |
1144 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,29g |
|
49,28g |
|
112,59g |
|
2905*
|
1761
|
| sex 20: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
39,77g |
|
128,12g |
|
-
|
-
|
| seg 16: |
919 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
51,49g |
|
95,45g |
|
3004*
|
2085
|
| qua 11: |
-
|
-
|
|
2823*
|
-
|
| ter 10: |
-
|
-
|
|
2988*
|
-
|
| seg 9: |
-
|
-
|
|
2492*
|
-
|
| maio 2018 |
| seg 7: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
33,49g |
|
26,00g |
|
2410*
|
2060
|
| sex 4: |
375 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
34,53g |
|
28,85g |
|
-
|
-
|
| qua 2: |
270 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
10,83g |
|
29,29g |
|
2106*
|
1836
|
| abril 2018 |
| ter 24: |
519 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
30,88g |
|
44,87g |
|
2129*
|
1610
|
| seg 23: |
-
|
-
|
|
2033*
|
-
|
| seg 9: |
201 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,96g |
|
5,83g |
|
32,40g |
|
10387*
|
10186
|
|
|
