Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 10: |
358 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,07g |
|
25,82g |
|
19,85g |
|
-
|
-
|
| março 2023 |
| qua 8: |
906 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
52,74g |
|
106,81g |
|
-
|
-
|
| ter 7: |
1020 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
103,46g |
|
118,08g |
|
-
|
-
|
| seg 6: |
925 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
69,86g |
|
85,56g |
|
-
|
-
|
| sáb 4: |
865 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
62,43g |
|
124,08g |
|
-
|
-
|
| sex 3: |
1149 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
59,09g |
|
100,12g |
|
-
|
-
|
| qui 2: |
922 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,96g |
|
83,35g |
|
68,90g |
|
-
|
-
|
| qua 1: |
1189 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,86g |
|
100,73g |
|
152,50g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
873 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
81,53g |
|
75,09g |
|
-
|
-
|
| sex 17: |
159 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,78g |
|
12,09g |
|
13,60g |
|
-
|
-
|
| qui 16: |
733 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
81,76g |
|
69,50g |
|
-
|
-
|
| qua 15: |
970 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
86,70g |
|
71,48g |
|
-
|
-
|
| ter 14: |
1071 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
93,49g |
|
162,30g |
|
-
|
-
|
| seg 13: |
786 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
61,28g |
|
52,01g |
|
-
|
-
|
| dom 12: |
1323 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
64,24g |
|
72,95g |
|
-
|
-
|
| sáb 11: |
1580 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
33,97g |
|
73,95g |
|
99,75g |
|
-
|
-
|
| sex 10: |
1908 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
105,81g |
|
106,23g |
|
-
|
-
|
| qui 9: |
1205 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
72,08g |
|
103,32g |
|
35,22g |
|
-
|
-
|
| qua 8: |
819 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
80,72g |
|
24,80g |
|
-
|
-
|
| ter 7: |
1126 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
76,34g |
|
86,22g |
|
-
|
-
|
|
|
