Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 21: |
474 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
27,98g |
|
32,63g |
|
-
|
-
|
| qui 7: |
866 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
61,31g |
|
91,55g |
|
-
|
-
|
| dom 3: |
314 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
27,88g |
|
38,17g |
|
-
|
-
|
| outubro 2023 |
| seg 9: |
752 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
39,80g |
|
52,72g |
|
-
|
-
|
| qui 5: |
1808 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
85,03g |
|
102,64g |
|
157,40g |
|
-
|
-
|
| qua 4: |
1781 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
103,23g |
|
107,42g |
|
109,53g |
|
-
|
-
|
| ter 3: |
561 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
26,40g |
|
35,13g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
1670 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
86,03g |
|
74,14g |
|
147,09g |
|
-
|
-
|
| qua 27: |
2232 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
112,62g |
|
103,37g |
|
202,82g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
429 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
24,53g |
|
33,85g |
|
-
|
-
|
| dezembro 2021 |
| sex 10: |
1004 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
52,23g |
|
124,68g |
|
-
|
-
|
| qui 9: |
283 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,43g |
|
11,56g |
|
29,03g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
2061 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
78,82g |
|
290,91g |
|
-
|
-
|
| abril 2021 |
| qui 1: |
1565 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
55,21g |
|
245,11g |
|
-
|
-
|
| março 2021 |
| seg 29: |
121 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
22,10g |
|
3,50g |
|
-
|
-
|
| dom 28: |
356 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,84g |
|
6,00g |
|
81,60g |
|
-
|
-
|
| qua 24: |
120 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
4,30g |
|
15,20g |
|
-
|
-
|
| ter 23: |
2131 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
103,83g |
|
320,27g |
|
-
|
-
|
| seg 22: |
2089 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
113,16g |
|
283,79g |
|
-
|
-
|
| sex 5: |
1089 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
106,26g |
|
96,50g |
|
-
|
-
|
|
|
