Entradas Recentes de Alimentos e Exercícios
| setembro 2019 |
| ter 17: |
519 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
43,80g |
|
66,06g |
|
-
|
-
|
| seg 16: |
384 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
18,73g |
|
31,20g |
|
-
|
-
|
| sáb 14: |
1301 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,13g |
|
67,97g |
|
123,01g |
|
-
|
-
|
| qui 12: |
651 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
42,91g |
|
85,32g |
|
-
|
-
|
| qua 11: |
938 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
38,03g |
|
151,61g |
|
-
|
-
|
| qua 4: |
760 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
44,24g |
|
102,87g |
|
-
|
-
|
| ter 3: |
691 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
39,94g |
|
94,18g |
|
-
|
-
|
| agosto 2019 |
| qui 15: |
830 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
48,45g |
|
92,27g |
|
-
|
-
|
| qua 14: |
835 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
23,82g |
|
125,93g |
|
-
|
-
|
| ter 13: |
1174 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
70,76g |
|
147,57g |
|
-
|
-
|
| maio 2019 |
| qui 16: |
579 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
45,08g |
|
56,07g |
|
-
|
-
|
| qui 9: |
624 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,87g |
|
40,80g |
|
69,74g |
|
-
|
-
|
| janeiro 2019 |
| qui 31: |
1021 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
27,83g |
|
149,95g |
|
-
|
-
|
| qui 24: |
502 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,02g |
|
31,34g |
|
56,98g |
|
-
|
-
|
| novembro 2018 |
| qua 14: |
136 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
6,40g |
|
23,70g |
|
-
|
-
|
| ter 13: |
178 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
3,40g |
|
34,00g |
|
-
|
-
|
| sáb 10: |
137 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,71g |
|
2,29g |
|
23,12g |
|
-
|
-
|
| sex 9: |
161 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
2,07g |
|
8,53g |
|
-
|
-
|
| qui 8: |
732 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
39,40g |
|
59,57g |
|
-
|
-
|
| qua 7: |
503 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
30,61g |
|
7,13g |
|
-
|
-
|
|
|
