Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
sex 1: |
794 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,02g |
|
43,72g |
|
99,33g |
|
-
|
-
|
novembro 2023 |
qui 30: |
1178 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
109,74g |
|
120,69g |
|
-
|
-
|
sex 24: |
850 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
27,37g |
|
139,45g |
|
-
|
-
|
qui 23: |
679 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
59,32g |
|
69,66g |
|
-
|
-
|
qua 22: |
991 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
47,14g |
|
95,51g |
|
-
|
-
|
ter 21: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,62g |
|
61,46g |
|
136,82g |
|
-
|
-
|
seg 20: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
57,20g |
|
162,59g |
|
-
|
-
|
dom 19: |
1209 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
67,97g |
|
135,81g |
|
-
|
-
|
sáb 18: |
1067 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,91g |
|
98,86g |
|
27,69g |
|
-
|
-
|
sex 17: |
1342 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
68,06g |
|
164,58g |
|
-
|
-
|
qui 16: |
798 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
38,59g |
|
135,71g |
|
-
|
-
|
qua 15: |
421 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,66g |
|
25,75g |
|
45,29g |
|
-
|
-
|
abril 2021 |
dom 4: |
1400 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
54,73g |
|
169,37g |
|
-
|
-
|
agosto 2020 |
ter 18: |
1229 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
45,85g |
|
202,94g |
|
-
|
-
|
seg 17: |
750 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
11,89g |
|
131,29g |
|
-
|
-
|
sex 14: |
935 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
36,93g |
|
118,70g |
|
-
|
-
|
qui 13: |
822 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
42,73g |
|
97,49g |
|
-
|
-
|
qua 12: |
749 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,24g |
|
24,93g |
|
135,00g |
|
-
|
-
|
agosto 2017 |
ter 1: |
71 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,36g |
|
19,06g |
|
-
|
-
|
maio 2017 |
sex 12: |
997 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
67,37g |
|
85,03g |
|
-
|
-
|
|
|