Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 14: |
373 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,73g |
|
15,78g |
|
17,58g |
|
-
|
-
|
| qua 12: |
1038 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
72,68g |
|
55,60g |
|
51,03g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
1037 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
76,38g |
|
74,40g |
|
17,87g |
|
-
|
-
|
| setembro 2021 |
| qua 29: |
1081 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
81,56g |
|
55,67g |
|
37,89g |
|
-
|
-
|
| seg 27: |
519 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
25,98g |
|
12,25g |
|
-
|
-
|
| dom 26: |
1017 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
76,59g |
|
59,03g |
|
25,97g |
|
-
|
-
|
| sáb 25: |
978 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
76,17g |
|
55,57g |
|
19,22g |
|
-
|
-
|
| sex 24: |
1098 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
88,51g |
|
55,15g |
|
22,45g |
|
-
|
-
|
| qui 23: |
987 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
76,48g |
|
55,01g |
|
21,92g |
|
-
|
-
|
| qua 22: |
426 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
26,44g |
|
17,37g |
|
-
|
-
|
| ter 21: |
827 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
65,97g |
|
50,94g |
|
3,81g |
|
-
|
-
|
| seg 20: |
999 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
79,92g |
|
54,57g |
|
16,26g |
|
-
|
-
|
| dom 19: |
1566 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
132,36g |
|
78,97g |
|
15,32g |
|
-
|
-
|
| sáb 18: |
1032 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
115,81g |
|
25,89g |
|
-
|
-
|
| sex 17: |
1464 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
107,06g |
|
107,97g |
|
21,32g |
|
-
|
-
|
| qui 16: |
717 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
81,90g |
|
19,09g |
|
-
|
-
|
| janeiro 2020 |
| qua 22: |
1285 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
114,73g |
|
49,45g |
|
15,94g |
|
-
|
-
|
| seg 20: |
1457 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
110,76g |
|
94,28g |
|
20,62g |
|
-
|
-
|
| janeiro 2018 |
| dezembro 2017 |
| ter 12: |
575 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
51,54g |
|
15,67g |
|
14,12g |
|
-
|
-
|
|
|
