Calendário de Dieta de Andcampana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 29: 1152 * 41%
Gord:
 
Prot:
 
Carbs:
42,16g
 
61,52g
 
133,25g
- -
ter 28: 2112 * 75%
Gord:
 
Prot:
 
Carbs:
82,36g
 
155,24g
 
189,07g
- -
sex 24: 1147 * 41%
Gord:
 
Prot:
 
Carbs:
34,67g
 
80,64g
 
126,62g
- -
qui 23: 1485 * 53%
Gord:
 
Prot:
 
Carbs:
41,08g
 
163,44g
 
120,14g
- -
sáb 18: 477 * 17%
Gord:
 
Prot:
 
Carbs:
24,60g
 
10,90g
 
51,50g
- -
sex 17: 2452 * 88%
Gord:
 
Prot:
 
Carbs:
118,56g
 
124,72g
 
204,88g
- -
qui 16: 2324 * 83%
Gord:
 
Prot:
 
Carbs:
109,57g
 
167,48g
 
166,90g
- -
qua 15: 2294 * 82%
Gord:
 
Prot:
 
Carbs:
96,98g
 
161,51g
 
199,26g
- -
ter 14: 1889 * 67%
Gord:
 
Prot:
 
Carbs:
110,35g
 
149,33g
 
72,00g
- -
qua 8: 1461 * 52%
Gord:
 
Prot:
 
Carbs:
77,04g
 
94,95g
 
98,06g
- -
ter 7: 1317 * 47%
Gord:
 
Prot:
 
Carbs:
60,33g
 
85,53g
 
108,45g
- -
seg 6: 2219 * 79%
Gord:
 
Prot:
 
Carbs:
115,08g
 
109,63g
 
211,83g
- -
sex 3: 502 * 18%
Gord:
 
Prot:
 
Carbs:
17,85g
 
40,60g
 
44,50g
- -
qui 2: 2312 * 83%
Gord:
 
Prot:
 
Carbs:
127,51g
 
171,79g
 
114,41g
- -
qua 1: 522 * 19%
Gord:
 
Prot:
 
Carbs:
25,90g
 
7,45g
 
64,50g
- -
abril 2024
ter 30: 2520 * 90%
Gord:
 
Prot:
 
Carbs:
106,50g
 
142,97g
 
240,51g
- -
seg 29: 1901 * 68%
Gord:
 
Prot:
 
Carbs:
110,27g
 
118,26g
 
105,89g
- -
sáb 27: 165 * 6%
Gord:
 
Prot:
 
Carbs:
0,57g
 
1,50g
 
42,95g
- -
sex 26: 2100 * 75%
Gord:
 
Prot:
 
Carbs:
92,73g
 
144,53g
 
174,54g
- -
qui 25: 2363 * 84%
Gord:
 
Prot:
 
Carbs:
139,77g
 
159,95g
 
112,13g
- -
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