Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 28: |
791 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
20,95g |
|
27,50g |
|
121,87g |
|
-
|
-
|
| janeiro 2024 |
| sáb 20: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
37,65g |
|
79,83g |
|
-
|
-
|
| sex 19: |
410 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
36,17g |
|
43,35g |
|
-
|
-
|
| qui 18: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
30,36g |
|
87,44g |
|
-
|
-
|
| qua 17: |
754 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
57,61g |
|
56,05g |
|
-
|
-
|
| ter 16: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
65,64g |
|
73,58g |
|
-
|
-
|
| seg 15: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
56,77g |
|
83,24g |
|
-
|
-
|
| dom 14: |
790 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
37,34g |
|
92,58g |
|
-
|
-
|
| sáb 13: |
463 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
13,57g |
|
64,00g |
|
-
|
-
|
| sex 12: |
1334 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
60,07g |
|
139,02g |
|
-
|
-
|
| qui 11: |
840 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
49,05g |
|
78,77g |
|
-
|
-
|
| qua 10: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
47,26g |
|
61,28g |
|
-
|
-
|
| ter 9: |
848 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
51,80g |
|
82,70g |
|
-
|
-
|
| seg 8: |
646 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,92g |
|
47,71g |
|
73,10g |
|
-
|
-
|
| dom 7: |
1390 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
78,27g |
|
49,96g |
|
120,27g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
704 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
25,66g |
|
100,18g |
|
-
|
-
|
| outubro 2023 |
| ter 10: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
39,75g |
|
56,90g |
|
-
|
-
|
| dom 8: |
1159 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
49,95g |
|
126,72g |
|
-
|
-
|
| sex 6: |
1176 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
67,79g |
|
160,26g |
|
-
|
-
|
| qui 5: |
1078 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
47,04g |
|
123,01g |
|
-
|
-
|
|
|
