Calendário de Dieta de pillow_princess - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
seg 8: 588 * 59%
Gord:
 
Prot:
 
Carbs:
21,01g
 
33,88g
 
64,10g
- -
abril 2023
qui 20: 154 * 15%
Gord:
 
Prot:
 
Carbs:
2,44g
 
28,40g
 
4,00g
- -
qua 19: 690 * 69%
Gord:
 
Prot:
 
Carbs:
32,40g
 
26,00g
 
71,00g
- -
ter 18: 1001 * 100%
Gord:
 
Prot:
 
Carbs:
48,70g
 
16,95g
 
122,10g
- -
seg 17: 2117 * 212%
Gord:
 
Prot:
 
Carbs:
64,67g
 
84,05g
 
299,82g
2800*  683
ter 11: 1332 * 133%
Gord:
 
Prot:
 
Carbs:
72,06g
 
80,60g
 
88,95g
- -
sáb 8: 559 * 56%
Gord:
 
Prot:
 
Carbs:
35,05g
 
7,88g
 
51,09g
- -
sex 7: 1486 * 149%
Gord:
 
Prot:
 
Carbs:
68,13g
 
98,57g
 
113,47g
- -
qui 6: 3036 * 304%
Gord:
 
Prot:
 
Carbs:
116,37g
 
109,31g
 
375,80g
- -
qua 5: 1830 * 183%
Gord:
 
Prot:
 
Carbs:
95,64g
 
61,55g
 
171,77g
- -
ter 4: 1313 * 131%
Gord:
 
Prot:
 
Carbs:
75,12g
 
123,38g
 
33,74g
- -
seg 3: 597 * 60%
Gord:
 
Prot:
 
Carbs:
16,80g
 
52,00g
 
62,00g
- -
março 2023
ter 28: 313 * 26%
Gord:
 
Prot:
 
Carbs:
15,54g
 
2,45g
 
40,95g
- -
sex 24: 985 * 82%
Gord:
 
Prot:
 
Carbs:
58,89g
 
64,19g
 
42,02g
- -
qui 23: 2564 * 214%
Gord:
 
Prot:
 
Carbs:
158,33g
 
93,72g
 
177,55g
- -
qua 22: 1484 * 124%
Gord:
 
Prot:
 
Carbs:
50,73g
 
101,60g
 
148,89g
- -
ter 21: 1652 * 138%
Gord:
 
Prot:
 
Carbs:
93,61g
 
112,68g
 
84,30g
- -
seg 20: 2401 * 200%
Gord:
 
Prot:
 
Carbs:
109,36g
 
153,64g
 
187,78g
- -
dom 19: 253 * 21%
Gord:
 
Prot:
 
Carbs:
13,00g
 
3,40g
 
31,00g
- -
sáb 18: 1528 * 127%
Gord:
 
Prot:
 
Carbs:
47,20g
 
100,86g
 
168,98g
- -
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