Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 21: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
1,57g |
|
29,82g |
|
-
|
-
|
| março 2023 |
| seg 13: |
1220 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
33,20g |
|
150,60g |
|
-
|
-
|
| dom 12: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
22,70g |
|
235,60g |
|
-
|
-
|
| abril 2022 |
| sex 1: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
38,25g |
|
77,04g |
|
-
|
-
|
| março 2022 |
| qua 30: |
166 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
2,40g |
|
20,00g |
|
-
|
-
|
| ter 29: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| seg 28: |
43 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
1,03g |
|
9,92g |
|
-
|
-
|
| sáb 26: |
345 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
16,00g |
|
51,00g |
|
-
|
-
|
| janeiro 2021 |
| sáb 23: |
481 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
18,17g |
|
70,08g |
|
-
|
-
|
| ter 19: |
1 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
0,07g |
|
0,00g |
|
-
|
-
|
| seg 18: |
368 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
5,16g |
|
50,50g |
|
-
|
-
|
| dom 17: |
202 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,61g |
|
25,69g |
|
20,97g |
|
-
|
-
|
| qui 14: |
386 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
11,04g |
|
65,99g |
|
-
|
-
|
| ter 12: |
566 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
8,80g |
|
96,28g |
|
-
|
-
|
| seg 11: |
538 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
16,05g |
|
69,56g |
|
-
|
-
|
| outubro 2020 |
| ter 13: |
550 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
13,00g |
|
40,00g |
|
-
|
-
|
| março 2020 |
| qua 25: |
41 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,93g |
|
9,58g |
|
-
|
-
|
| janeiro 2020 |
| qua 29: |
633 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
33,71g |
|
33,03g |
|
-
|
-
|
| sex 24: |
224 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
15,22g |
|
2,01g |
|
-
|
-
|
| qui 16: |
529 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
23,95g |
|
69,64g |
|
-
|
-
|
|
|
