Entradas Recentes de Alimentos e Exercícios
| junho 2020 |
| seg 22: |
412 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
11,26g |
|
55,69g |
|
-
|
-
|
| abril 2020 |
| seg 20: |
-
|
-
|
|
945*
|
-
|
| sex 17: |
-
|
-
|
|
895*
|
-
|
| qui 16: |
-
|
-
|
|
882*
|
-
|
| ter 14: |
316 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
6,40g |
|
41,00g |
|
-
|
-
|
| seg 13: |
-
|
-
|
|
3370*
|
-
|
| agosto 2019 |
| sex 9: |
1198 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
55,88g |
|
39,32g |
|
140,19g |
|
-
|
-
|
| sex 2: |
400 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
21,53g |
|
20,62g |
|
3310*
|
 2910
|
| qui 1: |
678 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
31,34g |
|
43,98g |
|
3250*
|
2572
|
| abril 2019 |
| ter 23: |
78 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,20g |
|
4,60g |
|
10,00g |
|
-
|
-
|
| fevereiro 2018 |
| sex 9: |
-
|
-
|
|
3112*
|
-
|
| qui 8: |
-
|
-
|
|
3112*
|
-
|
| qua 7: |
-
|
-
|
|
3136*
|
-
|
| ter 6: |
-
|
-
|
|
3112*
|
-
|
| seg 5: |
-
|
-
|
|
3112*
|
-
|
| sex 2: |
448 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
33,19g |
|
19,83g |
|
3155*
|
2707
|
| qui 1: |
498 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
51,86g |
|
4,74g |
|
-
|
-
|
| janeiro 2018 |
| seg 29: |
265 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
5,37g |
|
25,23g |
|
3220*
|
2955
|
| sex 26: |
147 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,62g |
|
11,03g |
|
19,78g |
|
3646*
|
3499
|
| qui 25: |
549 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
26,84g |
|
33,88g |
|
3220*
|
2671
|
| qua 24: |
403 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
30,81g |
|
22,78g |
|
3159*
|
2756
|
| ter 23: |
344 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
24,30g |
|
27,18g |
|
3220*
|
2876
|
| seg 22: |
471 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
50,83g |
|
0,00g |
|
3097*
|
2626
|
| sex 19: |
704 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
40,74g |
|
35,34g |
|
3159*
|
2455
|
| qui 18: |
464 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
32,28g |
|
28,95g |
|
3097*
|
2633
|
|
|
