Calendário de Dieta de ang.oliveiras - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qua 24: 1351 * 104%
Gord:
 
Prot:
 
Carbs:
57,31g
 
55,38g
 
151,43g
- -
ter 23: 1118 * 86%
Gord:
 
Prot:
 
Carbs:
39,61g
 
63,53g
 
122,66g
- -
dom 21: 941 * 72%
Gord:
 
Prot:
 
Carbs:
15,07g
 
56,74g
 
142,73g
- -
ter 2: 820 * 63%
Gord:
 
Prot:
 
Carbs:
40,96g
 
11,13g
 
101,47g
- -
seg 1: 641 * 49%
Gord:
 
Prot:
 
Carbs:
31,96g
 
25,54g
 
61,14g
- -
março 2024
sáb 30: 1682 * 129%
Gord:
 
Prot:
 
Carbs:
78,00g
 
122,91g
 
122,91g
- -
sex 29: 1194 * 92%
Gord:
 
Prot:
 
Carbs:
51,92g
 
59,76g
 
105,08g
- -
qui 28: 1053 * 81%
Gord:
 
Prot:
 
Carbs:
35,18g
 
112,92g
 
68,17g
- -
qua 27: 1034 * 80%
Gord:
 
Prot:
 
Carbs:
20,66g
 
128,25g
 
87,15g
- -
ter 26: 1027 * 79%
Gord:
 
Prot:
 
Carbs:
33,93g
 
89,77g
 
92,20g
- -
seg 25: 840 * 65%
Gord:
 
Prot:
 
Carbs:
21,78g
 
87,88g
 
69,26g
- -
dom 24: 1124 * 86%
Gord:
 
Prot:
 
Carbs:
40,41g
 
125,04g
 
60,24g
- -
sáb 23: 1187 * 91%
Gord:
 
Prot:
 
Carbs:
44,04g
 
128,85g
 
64,35g
- -
sex 22: 1114 * 86%
Gord:
 
Prot:
 
Carbs:
44,13g
 
77,25g
 
105,02g
- -
qui 21: 1361 * 105%
Gord:
 
Prot:
 
Carbs:
55,70g
 
48,54g
 
163,26g
- -
qua 20: 691 * 53%
Gord:
 
Prot:
 
Carbs:
30,28g
 
57,66g
 
44,83g
- -
sex 15: 344 * 26%
Gord:
 
Prot:
 
Carbs:
9,67g
 
6,58g
 
56,79g
- -
qui 14: 837 * 64%
Gord:
 
Prot:
 
Carbs:
24,74g
 
53,62g
 
92,03g
- -
qua 13: 1040 * 80%
Gord:
 
Prot:
 
Carbs:
31,98g
 
97,65g
 
83,71g
- -
ter 12: 748 * 58%
Gord:
 
Prot:
 
Carbs:
23,50g
 
30,25g
 
105,02g
- -
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