Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
322 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
27,10g |
|
1,97g |
|
-
|
-
|
| sáb 20: |
1048 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,41g |
|
56,53g |
|
59,00g |
|
-
|
-
|
| sex 19: |
1398 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
69,10g |
|
78,71g |
|
115,59g |
|
-
|
-
|
| ter 2: |
1316 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
111,40g |
|
46,32g |
|
33,58g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
307 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
5,05g |
|
32,90g |
|
-
|
-
|
| janeiro 2024 |
| seg 15: |
507 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
24,52g |
|
38,65g |
|
-
|
-
|
| novembro 2023 |
| dom 5: |
76 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,97g |
|
6,40g |
|
5,06g |
|
-
|
-
|
| agosto 2023 |
| qui 10: |
768 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,16g |
|
21,69g |
|
93,23g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
1434 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
89,08g |
|
137,24g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,20g |
|
75,59g |
|
93,88g |
|
-
|
-
|
| dom 29: |
644 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
38,92g |
|
66,25g |
|
-
|
-
|
| sáb 28: |
1200 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,86g |
|
93,66g |
|
92,09g |
|
-
|
-
|
| sex 27: |
294 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
33,40g |
|
14,45g |
|
-
|
-
|
| seg 16: |
332 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
10,62g |
|
32,16g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
259 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
10,49g |
|
40,63g |
|
-
|
-
|
| outubro 2022 |
| qua 5: |
1240 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
26,61g |
|
105,66g |
|
146,38g |
|
-
|
-
|
| ter 4: |
1101 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
93,10g |
|
106,66g |
|
-
|
-
|
| seg 3: |
1397 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
113,68g |
|
144,17g |
|
-
|
-
|
| setembro 2022 |
| sex 2: |
1416 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,74g |
|
118,30g |
|
125,76g |
|
-
|
-
|
| agosto 2022 |
| qui 25: |
1089 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,03g |
|
59,94g |
|
67,49g |
|
-
|
-
|
|
|
