Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
ter 5: |
1005 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
59,35g |
|
120,74g |
|
-
|
-
|
seg 4: |
1211 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
64,74g |
|
146,90g |
|
-
|
-
|
fevereiro 2023 |
seg 27: |
346 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,95g |
|
12,77g |
|
50,39g |
|
-
|
-
|
julho 2022 |
sex 1: |
236 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,45g |
|
9,37g |
|
43,25g |
|
-
|
-
|
abril 2021 |
qua 28: |
396 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
9,94g |
|
54,12g |
|
-
|
-
|
julho 2020 |
qui 2: |
313 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
26,53g |
|
1,26g |
|
-
|
-
|
qua 1: |
1019 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
75,23g |
|
68,00g |
|
18,90g |
|
-
|
-
|
junho 2020 |
ter 30: |
277 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
25,12g |
|
9,36g |
|
-
|
-
|
seg 29: |
188 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
15,00g |
|
6,60g |
|
-
|
-
|
dom 28: |
916 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
60,22g |
|
27,75g |
|
-
|
-
|
sáb 27: |
366 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
29,50g |
|
0,45g |
|
-
|
-
|
sex 26: |
1157 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
83,28g |
|
75,99g |
|
20,54g |
|
-
|
-
|
qui 25: |
1399 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
91,68g |
|
109,12g |
|
36,25g |
|
-
|
-
|
qua 24: |
1273 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
92,27g |
|
82,56g |
|
32,40g |
|
-
|
-
|
ter 23: |
1515 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
107,17g |
|
76,83g |
|
60,49g |
|
-
|
-
|
seg 22: |
757 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
63,08g |
|
19,09g |
|
-
|
-
|
sáb 20: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
42,32g |
|
11,66g |
|
-
|
-
|
qui 18: |
1188 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
85,70g |
|
48,78g |
|
-
|
-
|
qua 17: |
1131 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
81,65g |
|
71,05g |
|
27,24g |
|
-
|
-
|
ter 16: |
1145 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
83,30g |
|
71,87g |
|
31,20g |
|
-
|
-
|
|
|