Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qui 15: |
239 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
17,09g |
|
8,38g |
|
-
|
-
|
| qua 7: |
313 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
15,46g |
|
54,09g |
|
-
|
-
|
| dom 4: |
323 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,61g |
|
37,64g |
|
14,26g |
|
-
|
-
|
| sáb 3: |
227 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
13,79g |
|
9,09g |
|
-
|
-
|
| sex 2: |
774 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
57,30g |
|
104,39g |
|
2874*
|
 2100
|
| qui 1: |
1488 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,89g |
|
76,94g |
|
140,70g |
|
-
|
-
|
| setembro 2020 |
| qui 24: |
434 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
23,18g |
|
31,12g |
|
2874*
|
2440
|
| dom 20: |
225 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,08g |
|
9,53g |
|
30,73g |
|
-
|
-
|
| sex 18: |
314 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,91g |
|
19,90g |
|
13,47g |
|
-
|
-
|
| qui 17: |
573 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,94g |
|
45,02g |
|
83,24g |
|
2852*
|
2279
|
| ter 15: |
243 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
14,28g |
|
9,77g |
|
-
|
-
|
| seg 14: |
1027 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,66g |
|
66,96g |
|
118,75g |
|
-
|
-
|
| sáb 12: |
280 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
17,05g |
|
24,15g |
|
-
|
-
|
| sex 11: |
1036 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
67,46g |
|
104,57g |
|
2657*
|
1621
|
| qui 10: |
1456 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
88,95g |
|
165,59g |
|
2747*
|
1291
|
| qua 9: |
490 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
22,81g |
|
59,89g |
|
-
|
-
|
| ter 8: |
694 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
45,27g |
|
71,25g |
|
-
|
-
|
| seg 7: |
835 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
32,94g |
|
111,93g |
|
-
|
-
|
| dom 6: |
279 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
15,60g |
|
16,65g |
|
-
|
-
|
| qua 2: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
44,85g |
|
23,90g |
|
-
|
-
|
|
|
