Calendário de Dieta de Deise79 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 5: 1488 * 93%
Gord:
 
Prot:
 
Carbs:
50,34g
 
59,27g
 
203,60g
- -
seg 3: 1473 * 92%
Gord:
 
Prot:
 
Carbs:
53,30g
 
56,64g
 
197,46g
- -
dom 2: 993 * 62%
Gord:
 
Prot:
 
Carbs:
34,80g
 
48,43g
 
126,14g
- -
sáb 1: 1306 * 82%
Gord:
 
Prot:
 
Carbs:
38,92g
 
56,10g
 
183,20g
- -
maio 2024
sex 31: 1147 * 72%
Gord:
 
Prot:
 
Carbs:
29,02g
 
53,98g
 
175,18g
- -
qui 30: 1625 * 102%
Gord:
 
Prot:
 
Carbs:
56,05g
 
72,25g
 
217,72g
- -
qua 29: 556 * 35%
Gord:
 
Prot:
 
Carbs:
22,05g
 
42,05g
 
45,95g
- -
seg 27: 788 * 49%
Gord:
 
Prot:
 
Carbs:
36,23g
 
40,18g
 
74,10g
1710*  922
dom 26: 825 * 52%
Gord:
 
Prot:
 
Carbs:
40,97g
 
54,94g
 
59,44g
- -
sáb 25: 1029 * 64%
Gord:
 
Prot:
 
Carbs:
43,98g
 
37,97g
 
122,67g
- -
sex 24: 1290 * 81%
Gord:
 
Prot:
 
Carbs:
40,53g
 
73,95g
 
161,77g
- -
qui 23: 1102 * 69%
Gord:
 
Prot:
 
Carbs:
35,83g
 
52,13g
 
145,85g
1710*  608
qua 22: 1591 * 99%
Gord:
 
Prot:
 
Carbs:
51,87g
 
85,97g
 
198,32g
- -
ter 21: 1415 * 88%
Gord:
 
Prot:
 
Carbs:
56,59g
 
69,11g
 
170,33g
- -
seg 20: 1174 * 73%
Gord:
 
Prot:
 
Carbs:
50,70g
 
54,74g
 
130,53g
- -
dom 19: 1340 * 84%
Gord:
 
Prot:
 
Carbs:
40,46g
 
65,25g
 
181,41g
- -
sáb 18: 1658 * 104%
Gord:
 
Prot:
 
Carbs:
93,35g
 
51,99g
 
160,57g
- -
sex 17: 1044 * 65%
Gord:
 
Prot:
 
Carbs:
48,96g
 
35,62g
 
114,85g
- -
junho 2017
sex 9: 454 * 28%
Gord:
 
Prot:
 
Carbs:
21,15g
 
42,94g
 
22,72g
- -
qui 8: 808 * 50%
Gord:
 
Prot:
 
Carbs:
39,82g
 
53,19g
 
60,09g
- -
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