Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qua 13: |
1597 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
134,56g |
|
73,39g |
|
29,75g |
|
-
|
-
|
| ter 12: |
1228 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
106,58g |
|
49,83g |
|
24,74g |
|
-
|
-
|
| qui 7: |
2730 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
220,76g |
|
122,78g |
|
74,83g |
|
-
|
-
|
| qua 6: |
2308 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
186,69g |
|
117,27g |
|
48,09g |
|
-
|
-
|
| ter 5: |
2260 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
190,32g |
|
97,08g |
|
49,80g |
|
-
|
-
|
| seg 4: |
1934 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
158,82g |
|
82,17g |
|
55,34g |
|
-
|
-
|
| setembro 2021 |
| qua 8: |
1618 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
126,77g |
|
88,31g |
|
52,47g |
|
-
|
-
|
| agosto 2021 |
| qui 26: |
1084 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
95,12g |
|
43,45g |
|
16,75g |
|
-
|
-
|
| qua 25: |
-
|
-
|
|
3040*
|
-
|
| ter 24: |
2234 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
171,56g |
|
109,88g |
|
69,77g |
|
3695*
|
 1461
|
| seg 23: |
1699 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
128,97g |
|
92,08g |
|
44,72g |
|
3695*
|
1996
|
| dom 22: |
644 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
29,65g |
|
3,68g |
|
-
|
-
|
| sáb 21: |
1207 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
104,39g |
|
50,71g |
|
21,44g |
|
-
|
-
|
| qua 18: |
2233 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
186,67g |
|
82,49g |
|
71,37g |
|
-
|
-
|
| ter 17: |
590 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
33,96g |
|
19,40g |
|
53,02g |
|
-
|
-
|
| seg 16: |
2669 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
228,08g |
|
113,25g |
|
55,40g |
|
-
|
-
|
| dom 15: |
2000 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
163,31g |
|
94,94g |
|
49,45g |
|
-
|
-
|
| sáb 14: |
2480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
206,72g |
|
102,01g |
|
64,11g |
|
-
|
-
|
| sex 13: |
2442 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
204,04g |
|
109,81g |
|
46,03g |
|
-
|
-
|
| qui 12: |
2358 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
186,16g |
|
122,37g |
|
57,56g |
|
-
|
-
|
| qua 11: |
2478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
206,01g |
|
106,60g |
|
62,04g |
|
-
|
-
|
|
|
