Calendário de Dieta de jessicacdiniz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
ter 21: 1932 * 215%
Gord:
 
Prot:
 
Carbs:
63,87g
 
92,88g
 
240,94g
- -
seg 20: 1391 * 126%
Gord:
 
Prot:
 
Carbs:
63,59g
 
43,35g
 
160,57g
1945*  554
dom 19: 2146 * 195%
Gord:
 
Prot:
 
Carbs:
92,60g
 
72,90g
 
249,50g
- -
sáb 18: 1309 * 119%
Gord:
 
Prot:
 
Carbs:
39,61g
 
87,57g
 
143,40g
- -
sex 17: 1701 * 155%
Gord:
 
Prot:
 
Carbs:
82,08g
 
61,68g
 
177,69g
- -
qui 16: 1273 * 116%
Gord:
 
Prot:
 
Carbs:
35,56g
 
90,42g
 
143,91g
- -
qua 15: 1938 * 176%
Gord:
 
Prot:
 
Carbs:
51,97g
 
94,28g
 
258,90g
- -
ter 14: 1312 * 119%
Gord:
 
Prot:
 
Carbs:
21,84g
 
84,82g
 
207,54g
- -
seg 13: 1232 * 154%
Gord:
 
Prot:
 
Carbs:
38,40g
 
102,64g
 
110,84g
- -
sáb 11: 2153 * 269%
Gord:
 
Prot:
 
Carbs:
90,30g
 
65,74g
 
264,26g
- -
sex 10: 730 * 91%
Gord:
 
Prot:
 
Carbs:
22,27g
 
24,10g
 
106,18g
- -
qui 9: 1626 * 203%
Gord:
 
Prot:
 
Carbs:
53,49g
 
76,22g
 
205,31g
- -
ter 7: 1127 * 141%
Gord:
 
Prot:
 
Carbs:
29,85g
 
38,64g
 
173,28g
- -
seg 6: 724 * 90%
Gord:
 
Prot:
 
Carbs:
16,15g
 
24,37g
 
119,94g
- -
dom 5: 2659 * 332%
Gord:
 
Prot:
 
Carbs:
103,83g
 
104,55g
 
330,90g
- -
sáb 4: 1320 * 165%
Gord:
 
Prot:
 
Carbs:
40,21g
 
49,91g
 
179,78g
- -
sex 3: 2730 * 341%
Gord:
 
Prot:
 
Carbs:
128,91g
 
47,61g
 
344,15g
- -
qui 2: 1007 * 126%
Gord:
 
Prot:
 
Carbs:
28,62g
 
36,74g
 
148,03g
- -
qua 1: 85 * 11%
Gord:
 
Prot:
 
Carbs:
2,00g
 
17,00g
 
0,00g
- -
julho 2018
seg 30: 893 * 112%
Gord:
 
Prot:
 
Carbs:
27,31g
 
23,89g
 
144,06g
- -
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