Entradas Recentes de Alimentos e Exercícios
| novembro 2017 |
| sex 17: |
124 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,86g |
|
6,52g |
|
9,10g |
|
-
|
-
|
| qua 8: |
214 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
17,00g |
|
18,00g |
|
-
|
-
|
| outubro 2017 |
| ter 17: |
344 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,74g |
|
18,43g |
|
13,39g |
|
-
|
-
|
| seg 9: |
183 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
7,98g |
|
16,71g |
|
-
|
-
|
| agosto 2017 |
| ter 29: |
87 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,00g |
|
2,00g |
|
-
|
-
|
| sáb 26: |
973 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
40,10g |
|
110,21g |
|
-
|
-
|
| sex 4: |
441 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
33,48g |
|
22,05g |
|
-
|
-
|
| qua 2: |
593 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
43,19g |
|
31,11g |
|
-
|
-
|
| ter 1: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
33,86g |
|
22,84g |
|
-
|
-
|
| julho 2017 |
| qui 27: |
448 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
29,83g |
|
60,20g |
|
-
|
-
|
| sáb 22: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,97g |
|
70,99g |
|
12,30g |
|
-
|
-
|
| qui 20: |
1040 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
78,09g |
|
36,23g |
|
70,39g |
|
-
|
-
|
| qua 19: |
1570 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
109,04g |
|
50,58g |
|
115,53g |
|
-
|
-
|
| ter 18: |
112 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,82g |
|
3,31g |
|
10,99g |
|
-
|
-
|
| qui 6: |
837 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
44,77g |
|
67,47g |
|
-
|
-
|
| qua 5: |
1003 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
44,72g |
|
89,74g |
|
-
|
-
|
| seg 3: |
846 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
55,93g |
|
39,38g |
|
-
|
-
|
| dom 2: |
75 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,15g |
|
2,33g |
|
4,84g |
|
-
|
-
|
| junho 2017 |
| sex 30: |
334 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
6,35g |
|
37,63g |
|
-
|
-
|
| qui 29: |
492 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
16,50g |
|
65,34g |
|
-
|
-
|
|
|
