Calendário de Dieta de Bateski3 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2017
sáb 12: 725 * 48%
Gord:
 
Prot:
 
Carbs:
42,50g
 
51,00g
 
52,00g
- -
sex 11: 860 * 57%
Gord:
 
Prot:
 
Carbs:
40,90g
 
34,47g
 
101,77g
- -
qui 10: 948 * 63%
Gord:
 
Prot:
 
Carbs:
54,96g
 
54,61g
 
77,68g
- -
qua 9: 963 * 64%
Gord:
 
Prot:
 
Carbs:
28,46g
 
45,11g
 
102,18g
- -
ter 8: 1150 * 77%
Gord:
 
Prot:
 
Carbs:
35,89g
 
56,79g
 
129,95g
- -
seg 7: 625 * 42%
Gord:
 
Prot:
 
Carbs:
32,39g
 
32,29g
 
57,45g
- -
dom 6: 1283 * 86%
Gord:
 
Prot:
 
Carbs:
33,76g
 
140,54g
 
115,20g
- -
sáb 5: 736 * 49%
Gord:
 
Prot:
 
Carbs:
26,12g
 
56,68g
 
71,53g
- -
sex 4: 665 * 44%
Gord:
 
Prot:
 
Carbs:
21,39g
 
30,29g
 
105,45g
- -
qui 3: 590 * 39%
Gord:
 
Prot:
 
Carbs:
31,00g
 
43,00g
 
52,00g
- -
qua 2: 955 * 64%
Gord:
 
Prot:
 
Carbs:
24,32g
 
69,78g
 
115,95g
- -
ter 1: 1170 * 78%
Gord:
 
Prot:
 
Carbs:
54,75g
 
73,25g
 
96,25g
- -
julho 2017
seg 31: 839 * 56%
Gord:
 
Prot:
 
Carbs:
29,52g
 
38,80g
 
115,55g
- -
dom 30: 770 * 51%
Gord:
 
Prot:
 
Carbs:
35,00g
 
52,00g
 
88,00g
- -
sáb 29: 1082 * 72%
Gord:
 
Prot:
 
Carbs:
61,26g
 
32,52g
 
108,17g
- -
sex 28: 897 * 60%
Gord:
 
Prot:
 
Carbs:
50,66g
 
53,18g
 
72,50g
- -
qui 27: 1184 * 79%
Gord:
 
Prot:
 
Carbs:
31,37g
 
52,75g
 
170,43g
- -
qua 26: 1065 * 71%
Gord:
 
Prot:
 
Carbs:
45,00g
 
40,00g
 
142,75g
- -
ter 25: 1003 * 67%
Gord:
 
Prot:
 
Carbs:
56,17g
 
41,12g
 
96,56g
- -
seg 24: 969 * 65%
Gord:
 
Prot:
 
Carbs:
64,23g
 
26,55g
 
73,18g
- -
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