Entradas Recentes de Alimentos e Exercícios
| setembro 2019 |
| qui 5: |
489 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
22,54g |
|
34,30g |
|
-
|
-
|
| qua 4: |
729 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
38,59g |
|
40,98g |
|
-
|
-
|
| ter 3: |
663 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,83g |
|
42,53g |
|
33,72g |
|
-
|
-
|
| seg 2: |
433 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
28,13g |
|
4,46g |
|
-
|
-
|
| abril 2017 |
| sáb 15: |
105 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,78g |
|
7,67g |
|
6,67g |
|
-
|
-
|
| sex 14: |
252 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,62g |
|
13,58g |
|
21,35g |
|
-
|
-
|
| seg 10: |
877 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
81,86g |
|
23,53g |
|
-
|
-
|
| dom 9: |
546 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
27,79g |
|
39,08g |
|
-
|
-
|
| sáb 8: |
299 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
16,71g |
|
3,91g |
|
-
|
-
|
| qui 6: |
865 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,53g |
|
64,70g |
|
8,00g |
|
-
|
-
|
| qua 5: |
915 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,41g |
|
51,94g |
|
37,23g |
|
-
|
-
|
| ter 4: |
832 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
61,86g |
|
24,96g |
|
-
|
-
|
| março 2017 |
| sex 31: |
305 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,55g |
|
24,66g |
|
10,67g |
|
-
|
-
|
| qui 30: |
377 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
15,33g |
|
3,68g |
|
-
|
-
|
| qua 29: |
521 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,90g |
|
34,13g |
|
13,58g |
|
-
|
-
|
| ter 28: |
787 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,76g |
|
43,92g |
|
38,79g |
|
-
|
-
|
| seg 27: |
511 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,76g |
|
30,39g |
|
9,59g |
|
-
|
-
|
| sex 24: |
577 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
46,11g |
|
14,50g |
|
-
|
-
|
| qui 23: |
402 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
28,96g |
|
19,29g |
|
-
|
-
|
| qua 22: |
270 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
19,36g |
|
5,06g |
|
-
|
-
|
|
|
