Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
315 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,58g |
|
20,46g |
|
19,51g |
|
-
|
-
|
| ter 30: |
530 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
25,94g |
|
48,60g |
|
-
|
-
|
| seg 29: |
919 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
47,97g |
|
77,30g |
|
2966*
|
 2047
|
| agosto 2022 |
| ter 9: |
191 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,29g |
|
6,50g |
|
35,39g |
|
-
|
-
|
| qui 4: |
313 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
18,09g |
|
26,53g |
|
-
|
-
|
| seg 1: |
250 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
11,50g |
|
25,95g |
|
2546*
|
2296
|
| julho 2022 |
| sex 29: |
231 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
15,03g |
|
13,09g |
|
-
|
-
|
| ter 26: |
-
|
-
|
|
2586*
|
-
|
| seg 25: |
423 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
26,64g |
|
43,64g |
|
2466*
|
2043
|
| sex 22: |
270 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,09g |
|
34,27g |
|
15,89g |
|
2690*
|
2420
|
| qua 20: |
405 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
8,80g |
|
69,33g |
|
2466*
|
2061
|
| ter 19: |
634 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
40,61g |
|
115,26g |
|
2690*
|
2056
|
| seg 18: |
212 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,05g |
|
14,50g |
|
15,06g |
|
2386*
|
2174
|
| sáb 16: |
689 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,63g |
|
26,17g |
|
66,07g |
|
2586*
|
1897
|
| qui 14: |
1016 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
40,37g |
|
109,08g |
|
2466*
|
1450
|
| qua 13: |
418 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,28g |
|
20,35g |
|
14,77g |
|
2778*
|
2360
|
| ter 12: |
990 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
44,90g |
|
83,08g |
|
2539*
|
1549
|
| seg 11: |
301 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,33g |
|
12,53g |
|
46,98g |
|
2556*
|
2255
|
| sex 8: |
267 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
13,61g |
|
29,85g |
|
2462*
|
2195
|
| seg 4: |
-
|
-
|
|
2287*
|
-
|
| fevereiro 2022 |
| ter 15: |
286 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,94g |
|
16,16g |
|
38,30g |
|
2468*
|
2182
|
| seg 14: |
-
|
-
|
|
2822*
|
-
|
| janeiro 2022 |
| seg 17: |
683 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
39,98g |
|
27,78g |
|
2673*
|
1990
|
|
|
