Calendário de Dieta de Yu-Gi-Oh - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
seg 17: 2095 * 86%
Gord:
 
Prot:
 
Carbs:
85,66g
 
157,94g
 
209,63g
1926*  169
dom 16: 2093 * 85%
Gord:
 
Prot:
 
Carbs:
74,99g
 
190,06g
 
181,11g
2402*  309
sáb 15: 3505 * 143%
Gord:
 
Prot:
 
Carbs:
155,11g
 
259,37g
 
299,53g
2487*  1018
sex 14: 2776 * 113%
Gord:
 
Prot:
 
Carbs:
98,08g
 
241,69g
 
276,98g
2356*  420
qui 13: 3094 * 126%
Gord:
 
Prot:
 
Carbs:
105,82g
 
235,33g
 
360,54g
2550*  544
qua 12: 2694 * 112%
Gord:
 
Prot:
 
Carbs:
98,81g
 
210,33g
 
288,41g
2830*  136
ter 11: 3050 * 127%
Gord:
 
Prot:
 
Carbs:
102,63g
 
264,02g
 
326,84g
2835*  215
seg 10: 2480 * 103%
Gord:
 
Prot:
 
Carbs:
84,59g
 
206,41g
 
264,93g
2673*  193
dom 9: 2235 * 93%
Gord:
 
Prot:
 
Carbs:
80,59g
 
180,76g
 
228,68g
1932*  303
sáb 8: 2795 * 116%
Gord:
 
Prot:
 
Carbs:
109,01g
 
214,38g
 
280,46g
2640*  155
sex 7: 3021 * 126%
Gord:
 
Prot:
 
Carbs:
104,56g
 
245,04g
 
321,19g
2525*  496
qui 6: 2855 * 119%
Gord:
 
Prot:
 
Carbs:
100,00g
 
251,59g
 
282,95g
2100*  755
qua 5: 2498 * 104%
Gord:
 
Prot:
 
Carbs:
79,17g
 
219,20g
 
266,00g
2512  14
ter 4: 3019 * 126%
Gord:
 
Prot:
 
Carbs:
103,64g
 
258,35g
 
299,09g
2718*  301
seg 3: 2823 * 118%
Gord:
 
Prot:
 
Carbs:
110,33g
 
226,87g
 
262,15g
2575*  248
dom 2: 2231 * 93%
Gord:
 
Prot:
 
Carbs:
76,81g
 
200,35g
 
208,41g
2421*  190
sáb 1: 3282 * 134%
Gord:
 
Prot:
 
Carbs:
154,92g
 
237,41g
 
268,51g
2459  823
janeiro 2020
sex 31: 2657 * 108%
Gord:
 
Prot:
 
Carbs:
96,14g
 
244,48g
 
240,90g
2291*  366
qui 30: 3385 * 147%
Gord:
 
Prot:
 
Carbs:
122,88g
 
301,99g
 
317,59g
2600*  785
qua 29: 2822 * 123%
Gord:
 
Prot:
 
Carbs:
97,29g
 
253,71g
 
280,95g
1972*  850
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