Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| dom 6: |
336 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,38g |
|
20,52g |
|
35,43g |
|
-
|
-
|
| sáb 5: |
310 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
4,00g |
|
33,00g |
|
-
|
-
|
| sex 4: |
472 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
19,28g |
|
38,72g |
|
-
|
-
|
| janeiro 2020 |
| sex 24: |
790 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
29,00g |
|
66,00g |
|
-
|
-
|
| sáb 18: |
586 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
23,17g |
|
82,27g |
|
-
|
-
|
| sex 17: |
769 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,34g |
|
39,18g |
|
27,28g |
|
-
|
-
|
| dom 12: |
59 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,31g |
|
0,33g |
|
8,91g |
|
-
|
-
|
| dom 5: |
1308 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
69,54g |
|
94,81g |
|
-
|
-
|
| sáb 4: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,27g |
|
0,15g |
|
28,97g |
|
-
|
-
|
| qua 1: |
300 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
5,00g |
|
52,00g |
|
-
|
-
|
| novembro 2019 |
| dom 10: |
691 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
31,68g |
|
34,30g |
|
-
|
-
|
| outubro 2019 |
| qua 30: |
98 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
24,00g |
|
-
|
-
|
| ter 22: |
1252 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
101,41g |
|
33,78g |
|
51,79g |
|
-
|
-
|
| sex 18: |
306 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
10,54g |
|
46,52g |
|
-
|
-
|
| ter 15: |
330 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
12,00g |
|
35,00g |
|
-
|
-
|
| seg 14: |
392 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,94g |
|
27,68g |
|
60,83g |
|
-
|
-
|
| sáb 5: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
54,72g |
|
50,48g |
|
88,78g |
|
-
|
-
|
| sex 4: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
49,26g |
|
203,30g |
|
-
|
-
|
| qui 3: |
1886 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
119,52g |
|
97,64g |
|
107,14g |
|
-
|
-
|
| qua 2: |
1405 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
81,27g |
|
67,93g |
|
105,29g |
|
-
|
-
|
|
|
