Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| ter 26: |
918 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
43,20g |
|
103,27g |
|
-
|
-
|
| seg 25: |
1160 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,11g |
|
52,86g |
|
172,79g |
|
-
|
-
|
| junho 2023 |
| seg 12: |
937 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
37,65g |
|
102,30g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
616 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
28,68g |
|
68,44g |
|
-
|
-
|
| seg 24: |
551 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
23,15g |
|
74,02g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 11: |
245 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,62g |
|
6,85g |
|
6,99g |
|
-
|
-
|
| sex 10: |
813 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
41,26g |
|
106,25g |
|
-
|
-
|
| qui 9: |
587 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
42,42g |
|
47,91g |
|
-
|
-
|
| qua 8: |
515 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
24,63g |
|
55,08g |
|
-
|
-
|
| ter 7: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
50,81g |
|
54,72g |
|
-
|
-
|
| seg 6: |
701 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
30,45g |
|
86,86g |
|
-
|
-
|
| dom 5: |
778 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
36,65g |
|
80,63g |
|
-
|
-
|
| sáb 4: |
786 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,29g |
|
33,31g |
|
100,57g |
|
-
|
-
|
| sex 3: |
363 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,43g |
|
8,12g |
|
77,97g |
|
-
|
-
|
| janeiro 2023 |
| seg 16: |
536 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
23,00g |
|
51,48g |
|
-
|
-
|
| dezembro 2022 |
| qua 7: |
228 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,91g |
|
19,23g |
|
32,20g |
|
-
|
-
|
| setembro 2022 |
| seg 26: |
754 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
22,87g |
|
82,43g |
|
-
|
-
|
| seg 19: |
110 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
4,03g |
|
21,48g |
|
-
|
-
|
| dom 18: |
314 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
16,98g |
|
15,54g |
|
-
|
-
|
| sex 16: |
491 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
24,11g |
|
38,28g |
|
-
|
-
|
|
|
