Calendário de Dieta de Mais.leve.na.balança.e.na.vida:) - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
qui 25: 1275 * 85%
Gord:
 
Prot:
 
Carbs:
36,51g
 
335,80g
 
146,62g
- -
qua 24: 1712 * 114%
Gord:
 
Prot:
 
Carbs:
63,03g
 
285,09g
 
163,24g
- -
ter 23: 1601 * 107%
Gord:
 
Prot:
 
Carbs:
70,78g
 
298,45g
 
119,73g
- -
seg 22: 1660 * 111%
Gord:
 
Prot:
 
Carbs:
37,52g
 
287,18g
 
211,59g
2265*  605
dom 21: 1172 * 78%
Gord:
 
Prot:
 
Carbs:
48,00g
 
222,70g
 
118,37g
- -
sáb 20: 1393 * 93%
Gord:
 
Prot:
 
Carbs:
54,39g
 
177,17g
 
120,70g
- -
sex 19: 1434 * 96%
Gord:
 
Prot:
 
Carbs:
44,07g
 
151,57g
 
182,72g
1559*  125
qui 18: 1278 * 85%
Gord:
 
Prot:
 
Carbs:
43,83g
 
171,18g
 
121,08g
2421*  1143
qua 17: 1397 * 93%
Gord:
 
Prot:
 
Carbs:
50,04g
 
282,95g
 
125,45g
- -
ter 16: 1145 * 76%
Gord:
 
Prot:
 
Carbs:
33,38g
 
168,88g
 
131,11g
1559*  414
seg 15: 1721 * 115%
Gord:
 
Prot:
 
Carbs:
46,14g
 
145,95g
 
175,70g
2381*  660
dom 14: 714 * 48%
Gord:
 
Prot:
 
Carbs:
27,70g
 
28,89g
 
84,13g
- -
sáb 13: 847 * 56%
Gord:
 
Prot:
 
Carbs:
21,05g
 
70,53g
 
99,05g
- -
sex 12: 774 * 52%
Gord:
 
Prot:
 
Carbs:
32,33g
 
46,87g
 
70,93g
- -
qui 11: 661 * 44%
Gord:
 
Prot:
 
Carbs:
8,92g
 
51,18g
 
90,99g
- -
qua 10: 1071 * 71%
Gord:
 
Prot:
 
Carbs:
24,39g
 
72,17g
 
136,60g
2304*  1233
ter 9: 981 * 65%
Gord:
 
Prot:
 
Carbs:
18,65g
 
99,92g
 
103,65g
2343*  1362
seg 8: 1570 * 105%
Gord:
 
Prot:
 
Carbs:
41,58g
 
153,88g
 
143,81g
2343*  773
dom 7: 1488 * 99%
Gord:
 
Prot:
 
Carbs:
44,20g
 
147,87g
 
190,36g
- -
sáb 6: 1791 * 119%
Gord:
 
Prot:
 
Carbs:
58,96g
 
224,21g
 
222,04g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.