Calendário de Dieta de gilvanmatos - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2022
ter 26: 803 * 47%
Gord:
 
Prot:
 
Carbs:
38,63g
 
57,30g
 
63,25g
- -
qui 21: 1418 * 83%
Gord:
 
Prot:
 
Carbs:
54,51g
 
85,40g
 
155,86g
672*  746
seg 18: 481 * 28%
Gord:
 
Prot:
 
Carbs:
3,95g
 
26,65g
 
84,09g
- -
sáb 16: 1694 * 100%
Gord:
 
Prot:
 
Carbs:
70,31g
 
96,78g
 
166,94g
672*  1022
sex 15: 1188 * 70%
Gord:
 
Prot:
 
Carbs:
58,12g
 
45,20g
 
126,48g
- -
qua 13: 1280 * 75%
Gord:
 
Prot:
 
Carbs:
33,48g
 
51,60g
 
190,21g
- -
qui 7: 974 * 57%
Gord:
 
Prot:
 
Carbs:
54,61g
 
48,28g
 
77,41g
672*  302
qua 6: 624 * 37%
Gord:
 
Prot:
 
Carbs:
30,86g
 
22,57g
 
73,30g
398*  226
sáb 2: 928 * 55%
Gord:
 
Prot:
 
Carbs:
52,79g
 
53,92g
 
71,83g
672*  256
sex 1: 1208 * 71%
Gord:
 
Prot:
 
Carbs:
60,71g
 
70,96g
 
106,25g
- -
março 2022
sáb 26: 299 * 18%
Gord:
 
Prot:
 
Carbs:
13,19g
 
16,88g
 
26,76g
- -
sex 25: 709 * 42%
Gord:
 
Prot:
 
Carbs:
37,92g
 
40,50g
 
52,34g
- -
qua 23: 772 * 45%
Gord:
 
Prot:
 
Carbs:
30,20g
 
44,46g
 
87,33g
672*  100
seg 21: 896 * 53%
Gord:
 
Prot:
 
Carbs:
37,93g
 
34,82g
 
107,78g
672*  224
sex 18: 883 * 52%
Gord:
 
Prot:
 
Carbs:
47,84g
 
55,63g
 
58,18g
- -
qui 17: 463 * 27%
Gord:
 
Prot:
 
Carbs:
21,85g
 
36,88g
 
31,98g
- -
ter 8: 1053 * 62%
Gord:
 
Prot:
 
Carbs:
62,06g
 
47,53g
 
72,33g
723*  330
seg 7: 1148 * 68%
Gord:
 
Prot:
 
Carbs:
53,62g
 
57,17g
 
108,60g
612*  536
dom 6: 1549 * 91%
Gord:
 
Prot:
 
Carbs:
91,67g
 
56,22g
 
129,19g
612*  937
sex 4: 985 * 58%
Gord:
 
Prot:
 
Carbs:
35,07g
 
50,12g
 
113,40g
613*  372
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.