Calendário de Dieta de Micha Delay - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2020
sáb 24: 262 * 17%
Gord:
 
Prot:
 
Carbs:
20,47g
 
16,06g
 
1,33g
2149*  1887
qui 22: 1908 * 127%
Gord:
 
Prot:
 
Carbs:
104,73g
 
113,62g
 
127,49g
2149*  241
qua 21: 462 * 31%
Gord:
 
Prot:
 
Carbs:
13,47g
 
13,03g
 
74,77g
2149*  1687
ter 20: 1719 * 115%
Gord:
 
Prot:
 
Carbs:
75,36g
 
100,22g
 
163,48g
2149*  430
seg 19: 2270 * 151%
Gord:
 
Prot:
 
Carbs:
101,44g
 
91,81g
 
242,89g
2354*  84
sáb 17: 1824 * 122%
Gord:
 
Prot:
 
Carbs:
90,96g
 
100,89g
 
146,27g
2149*  325
sex 16: 2529 * 169%
Gord:
 
Prot:
 
Carbs:
72,85g
 
144,14g
 
290,11g
2149*  380
qui 15: 1754 * 117%
Gord:
 
Prot:
 
Carbs:
65,97g
 
71,66g
 
222,84g
2149*  395
qua 14: 1966 * 131%
Gord:
 
Prot:
 
Carbs:
91,43g
 
96,08g
 
172,75g
2149*  183
ter 13: 1396 * 93%
Gord:
 
Prot:
 
Carbs:
71,57g
 
93,78g
 
98,81g
2149*  753
seg 12: 2319 * 155%
Gord:
 
Prot:
 
Carbs:
93,25g
 
88,68g
 
278,47g
2149*  170
dom 11: 1672 * 111%
Gord:
 
Prot:
 
Carbs:
56,85g
 
67,34g
 
231,77g
2149*  477
sáb 10: 3009 * 201%
Gord:
 
Prot:
 
Carbs:
134,12g
 
119,11g
 
313,61g
2149*  860
sex 9: 2359 * 157%
Gord:
 
Prot:
 
Carbs:
95,56g
 
142,58g
 
235,39g
2149*  210
qui 8: 2371 * 158%
Gord:
 
Prot:
 
Carbs:
95,83g
 
91,17g
 
295,05g
2149*  222
qua 7: 2578 * 172%
Gord:
 
Prot:
 
Carbs:
97,13g
 
122,80g
 
317,60g
2149*  429
ter 6: 1714 * 114%
Gord:
 
Prot:
 
Carbs:
69,41g
 
99,87g
 
180,83g
2149*  435
seg 5: 1510 * 101%
Gord:
 
Prot:
 
Carbs:
74,02g
 
70,16g
 
153,53g
2149*  639
dom 4: 2265 * 151%
Gord:
 
Prot:
 
Carbs:
61,11g
 
106,40g
 
335,34g
2149*  116
sáb 3: 2707 * 180%
Gord:
 
Prot:
 
Carbs:
90,20g
 
141,37g
 
327,07g
2173*  534
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.