Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qui 16: |
229 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
6,39g |
|
32,12g |
|
-
|
-
|
| outubro 2021 |
| qua 27: |
319 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
15,13g |
|
35,44g |
|
-
|
-
|
| setembro 2021 |
| qua 15: |
432 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
28,88g |
|
13,76g |
|
-
|
-
|
| agosto 2021 |
| qua 4: |
728 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
51,05g |
|
85,32g |
|
-
|
-
|
| junho 2021 |
| ter 8: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
17,20g |
|
28,00g |
|
-
|
-
|
| sex 4: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,72g |
|
33,13g |
|
56,22g |
|
-
|
-
|
| maio 2021 |
| qua 26: |
204 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
19,30g |
|
24,90g |
|
-
|
-
|
| sex 21: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
29,89g |
|
85,73g |
|
-
|
-
|
| dom 16: |
184 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
9,43g |
|
8,18g |
|
-
|
-
|
| abril 2021 |
| qua 21: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
16,18g |
|
33,77g |
|
-
|
-
|
| ter 20: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
5,08g |
|
18,67g |
|
-
|
-
|
| dom 18: |
617 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
40,40g |
|
55,00g |
|
-
|
-
|
| sáb 10: |
620 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
37,04g |
|
77,64g |
|
-
|
-
|
| qua 7: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
26,30g |
|
49,45g |
|
-
|
-
|
| janeiro 2021 |
| dom 24: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
52,60g |
|
156,00g |
|
-
|
-
|
| qua 20: |
81 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,27g |
|
5,56g |
|
0,21g |
|
-
|
-
|
| ter 19: |
736 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
82,08g |
|
36,96g |
|
-
|
-
|
| seg 18: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,59g |
|
46,13g |
|
101,11g |
|
-
|
-
|
| sex 15: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
34,63g |
|
80,15g |
|
-
|
-
|
| qui 14: |
535 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,58g |
|
33,66g |
|
53,50g |
|
-
|
-
|
|
|
